Craving crispy, gooey vegan cheese sticks without waiting for the oven? We’ve got your back (and your snack time).
Microwaving delivers hot, melty sticks in under 3 minutes—ideal for solo cravings or last-minute appetizers. Bonus: no dairy, no guilt, just plant-based cheesy joy.
Ready to ditch the oven preheat? Let’s nuke those sticks.
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How to Microwave Frozen Vegan Cheese Sticks
Recipe by Lisa MartinCourse: SnackCuisine: American1
2
minutes2
minutes150
kcal4
minutesIf you're craving a cheesy snack but don't want to wait for the oven, microwaving frozen vegan cheese sticks is the perfect solution. This quick method retains the gooey texture and melty flavor you love, all while being easy to prepare and cleanup. Whether you're enjoying them as a personal treat or serving them at a gathering, these cheese sticks are sure to please.
Ingredients
of frozen vegan cheese sticks
sauce of your choice optional
Directions
- Remove the frozen vegan cheese sticks from the package.
- Place the cheese sticks in a single layer on a microwave-safe plate.
- Microwave on high for 1 minute.
- Check the cheese sticks for doneness; if they are not fully melted, continue microwaving in 15-second increments until heated through.
- Let the cheese sticks sit for a minute to cool slightly.
- Serve with your favorite dipping sauce, if desired..
Notes
- For best results, do not overcrowd the plate. Adjust cooking time based on your microwave's wattage. Experiment with different dipping sauces such as marinara, vegan ranch, or avocado salsa for added flavor. These cheese sticks are best enjoyed warm and gooey right after cooking.
What Are Vegan Cheese Sticks?
Vegan cheese sticks swap dairy for plant-based magic. They’re typically made from coconut oil, cashews, or tapioca starch mixed with nutritional yeast or lactic acid for tang. Brands like Daiya or Violife use these bases to mimic that classic mozzarella pull.
What Do Vegan Cheese Sticks Taste Like?
Expect a nuttier, slightly tangier flavor compared to dairy cheese. Texture varies: some brands get oozy when heated (our favorite!), while others stay firmer. At last year’s holiday party, John bit into one skeptically—then devoured three. His verdict: “Tastes like cheesy nostalgia with a side of plants.”
Can You Microwave Frozen Vegan Cheese Sticks?
Yes—but texture matters. Microwaving softens the breading faster than dairy versions due to lower fat content. We’ve found 60-90 seconds on high works for most brands, but check your package. Pro tip: Place sticks on a microwave-safe plate lined with a paper towel to absorb steam. However, be mindful of certain foods that can be tricky in the microwave. In fact, there are 5 common foods that many people microwave incorrectly, which can affect both texture and safety.
For crispier edges, let them rest 1 minute post-nuking. The cheese firms up slightly, reducing the “lava flow” effect (we’ve all been there). A quick trick to revive that fry flavor is to add a bit of oil before microwaving. This simple trick can make microwaved fries taste fried again, giving you that satisfying crunch you crave.
Ingredients for Microwaving Vegan Cheese Sticks
You’ll need just three things: frozen vegan cheese sticks, a microwave-safe plate, and a paper towel. Optional upgrades? A light spritz of avocado oil spray boosts crispiness, while parchment paper prevents rare stickiness (trust us, peeling cheese off plates isn’t zen). For a quick and satisfying treat, try making a lazy microwave frozen mozzarella stick wrap using these ingredients, perfect for an easy snack or meal on the go.
Common Substitutes &Amp; Alternatives
No paper towels? Use a microwave-safe rack to elevate sticks for better airflow. Out of oil spray? Brush sticks lightly with melted coconut oil pre-nuking. Dipping sauce ideas: marinara’s classic, but we’re partial to spicy sriracha mayo—mix 1 tbsp vegan mayo with ½ tsp sriracha. Just make sure not to heat mayo in the microwave.
Also See: How to Make Sunny Side Up Eggs in the Microwave
How to Microwave Frozen Vegan Cheese Sticks: Step-by-step
- Arrange 2-4 sticks on a paper towel-lined plate, spaced 1 inch apart.
- Microwave on high for 60 seconds. Flip sticks using tongs.
- Heat another 15-30 seconds until cheese bubbles but breading stays firm.
Tips for Crispy Results
Microwave in 800W+ units for faster crisping. Let sticks rest 60 seconds post-cooking—steam escape = crunchier coating. Once, we rushed this step and got “soggy surprise sticks.” Learn from our mishap! Certain foods, like pizza and baked potatoes, can taste even better when microwaved, enhancing their flavors and textures. It’s always worth considering which items might benefit from a quick microwave boost instead of baking them.
Common Mistakes &Amp; How to Avoid Them
Overcrowding plates traps steam, leading to sogginess. Stick to 4 max per batch. Reheating beyond 90 seconds risks molten cheese eruptions. If your microwave lacks turntable rotation, pause halfway to manually turn the plate. When reheating multiple dishes, consider stacking plates to save space and heat everything evenly. This simple plate stack trick can help ensure your meals are hot and ready to enjoy without compromising texture.
Also See: How to Cook Chestnuts in the Microwave: Quick Method

How to Store &Amp; Reheat Vegan Cheese Sticks
Refrigerate leftovers in airtight containers for 3 days. To reheat: microwave 30 seconds, let sit 20 seconds, then 10 more seconds. This stops the dreaded rubbery texture. Freezing? Wrap each stick in foil first—they’ll keep 2 months.
Alternative Reheating Methods
For oven-like crunch without wait times, use an air fryer: 375°F for 5 minutes. Stovetop? Lightly pan-fry in 1 tsp oil over medium heat 2 minutes per side. But let’s be real—microwave’s still fastest when hunger strikes.
Now that your cheese sticks are perfected, let’s chat about their nutrition—are they secretly kale in disguise? Spoiler: not quite. When opting for a quick snack, frozen mozzarella sticks can be a game changer. They make for a convenient and tasty lazy microwave meal that requires minimal effort.
Now It’s Your Turn to Try!
Microwaving frozen vegan cheese sticks is a quick, fuss-free way to enjoy a crispy, melty snack in minutes. With our simple steps and pro tips, you’ll avoid soggy disasters and nail that golden crunch every time.
Got a favorite dipping sauce or a tweak to the method? We’d love to hear how your vegan cheese sticks turned out—share your crispy (or gooey) wins with us!