Ever wish you could summon a warm, veggie-packed meal without chopping, stirring, or even turning on a stove? We’ve cracked the code. This lazy microwave boxed rice recipe needs just two ingredients and 5 minutes—ideal for chaotic weeknights or snack emergencies.
Boxed rice brings the seasoning; canned squash adds creamy texture and sneaky nutrients. It’s survival cooking with a side of “I’ve got my life together” energy. Bonus: zero dishes to scrub.
We’ll break down every step, swap, and sprinkle to make this your new go-to.
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Lazy Microwave Boxed Rice with Canned Diced Squash
Recipe by Lisa MartinCourse: Main Course, Side DishCuisine: American2
5
minutes10
minutes250
kcal15
minutesIf you're looking for a hassle-free meal, this lazy microwave boxed rice with canned diced squash is the answer. It requires minimal prep and is ready in no time, making it perfect for busy weeknights or a quick lunch. Packed with nutrients and flavor, you'll enjoy the simplicity of this comforting dish.
Ingredients
of microwaveable rice any flavor
of diced squash 15 oz
olive oil
garlic powder
salt and pepper to taste
herbs . optional for garnish
Directions
- In a microwave-safe bowl, combine the contents of the microwaveable rice box with the canned diced squash.
- Stir to combine.
- Add olive oil, garlic powder, salt, and pepper to the mixture.
- Mix well until evenly coated.
- Cover the bowl with a microwave-safe lid or plate.
- Microwave on high for 5 minutes, pausing halfway through to stir the mixture.
- After cooking, let it sit for a minute to allow the steam to finish cooking the rice.
- Carefully remove the cover, stirring once more before serving.
- Garnish with fresh herbs if desired..
Notes
- This recipe is highly customizable. Feel free to add additional spices or vegetables based on your preference. For added protein, consider mixing in some canned beans or cooked chicken. The canned squash can be substituted with other canned or frozen vegetables for variety.
What is Canned Diced Squash?
Canned diced squash is pre-cooked, cubed squash preserved in water or light brine. It’s the ultimate shortcut – no peeling, seeding, or steaming required. Just pop the lid and drain (we’ll get to why draining matters later). For an easy meal, consider combining canned diced squash with cheap microwave ramen. This simple addition enhances the flavor and nutrition, making it a quick option for busy days.
Types Of Squash Commonly Used in Canning
Not all squashes survive the canning process well. Look for these varieties:
- Butternut: Sweet, nutty, and holds its shape
- Acorn: Mild flavor with slight peppery notes
- Yellow summer/Zucchini: Softer texture, blends seamlessly
My sister Candice once brought canned butternut to a family picnic, claiming it would “elevate” Dad’s famous cold sandwiches. George, ever skeptical, grumbled until he tasted her impromptu rice salad – now it’s his go-to camping hack.
What Does Lazy Microwave Boxed Rice With Squash Taste Like?
Imagine fluffy, seasoned rice cradling tender squash cubes – earthy sweetness meets savory spices. The squash softens further in the microwave, creating creamy pockets against the grains. Boxed rice’s built-in seasonings (think garlic, turmeric, or onion powder) amplify the squash’s natural depth. For a quick meal, combine lazy microwave boxed rice with canned diced squash for a hassle-free dish that’s both nutritious and delicious.
Balancing Flavors and Textures
Some brands pack more sodium than others. If your rice mix is salty, rinse the squash before adding. For bland varieties, a pinch of smoked paprika or black pepper adds dimension. One way to enhance the flavor of the squash is to cook it in the microwave, which retains its moisture and nutrients. Texture-wise, stir gently post-microwaving to keep squash pieces intact but evenly distributed.
Dad’s pro tip: Let it sit 1 minute after cooking. The residual heat melds flavors without turning squash mushy. Perfect for picnics where dishes need to travel well. This tip can enhance your spaghetti squash recipe, ensuring all the flavors blend beautifully. A well-prepared spaghetti squash can make for a delicious and healthy meal, especially when served with your favorite sauce.
Ready to raid your pantry? Let’s break down exactly what you’ll need…
Ingredients for Lazy Microwave Boxed Rice With Canned Diced Squash
Grab these staples from your pantry or local grocery. Our recipe thrives on simplicity but allows room for creative swaps. One delightful way to use these ingredients is by making a microwave carrots recipe, which brings out the natural sweetness of the carrots. This quick preparation method ensures you enjoy a nutritious side dish in no time.
Boxed Rice Options and Alternatives
Standard 5-8.8oz boxes work best. We love:
- Uncle Ben’s Ready Rice (Spanish Style or Garlic Butter)
- Minute Rice Cups (Basmati or Jasmine)
- Knorr Fiesta Sides (Cilantro Lime or Mexican Rice)
No boxed rice? Use 1 cup instant rice + 1 tsp seasoning blend. Last week, I subbed quinoa in a pinch – just added 2 extra tbsp water and 30 seconds cook time.
Canned Squash Substitutes and Additions
Out of canned squash? Try:
- 1/2 cup frozen diced butternut (thawed 1 min)
- 4 oz jarred roasted red peppers (chopped)
- 1/3 cup canned pumpkin puree (stir in post-cooking)
My cousin Vinny adds a handful of spinach for “hidden greens” – microwaves beautifully without sogginess. Cooking spinach in the microwave not only preserves its nutrients but also saves time in meal preparation. Quick and simple, it’s an effective way to include more vegetables in your diet.
Also See: Cheap Microwave Ramen Carbonara in Minutes!
How to Make Lazy Microwave Boxed Rice With Canned Diced Squash
We’ve tested this 47 times (mostly during Netflix binges). Here’s the foolproof method.
Step-by-step Microwave Instructions
- Drain squash in a colander – pat dry with paper towels.
- Mix rice + squash in microwave-safe bowl. Add 1 tbsp water if using thick rice brands.
- Cover loosely with damp paper towel. Microwave 2 minutes on high (1100W).
- Stir gently, then microwave 1-1.5 minutes more until steaming hot.
Pro tip: Use the rice pouch itself as a bowl if you’re truly committed to laziness. Just ensure it’s microwave-safe first! Microwaving rice is a quick way to enjoy a warm meal without the fuss of dishes. Simply add a splash of water before reheating to get that perfect fluffy texture.
Tips for Perfect Microwave Rice Every Time
- Lower wattage? Add 30-second increments
- Prevent spills – leave 1-inch gap under microwave roof
- Boost fluffiness – let sit 60 seconds post-cooking
My college roommate learned the hard way: overcooked rice becomes cement. Set timers religiously. Cooking rice in a microwave is a simple trick that avoids this issue altogether. By using the right method, perfectly fluffy rice can be achieved without ever turning on a stove.
Common Mistakes and Fixes
| Issue | Solution |
|---|---|
| Dry texture | Mix in 1 tsp olive oil pre-microwave |
| Soggy squash | Drain longer (5 mins) or blot with towels |
| Uneven heating | Stir every 60 seconds |
Also See: Microwave Coconut Rice Recipe – 5 Variations, Tips, Tools, FAQs & More

Customizing Your Microwave Rice and Squash Dish
This base recipe is a blank canvas. Let’s get creative without breaking a sweat.
Quick Flavor Variations and Protein Add-ins
- Tex-Mex: Stir in black beans + salsa
- Cheesy Comfort: Top with shredded cheddar post-cook
- Protein Punch: Fold in rotisserie chicken or tofu crumbles
Last Tuesday, I tossed in leftover shrimp – instant “fancy” dinner that fooled my foodie friend.
Adjusting Seasonings for Dietary Preferences
- Low sodium: Choose no-salt-added squash + reduced-sodium rice
- Vegan: Verify rice seasoning doesn’t contain dairy
- Spicy kick: Add 1/4 tsp chili flakes pre-microwave
My neighbor Mrs. Kowalski swears by a dash of apple cider vinegar for tangy brightness – try it! You might also enjoy warming up apple cider in the microwave for a comforting drink. It’s a quick way to enhance the flavors and create a cozy atmosphere, especially in the fall.
Now that you’ve mastered the art of lazy microwave magic, let’s tackle keeping leftovers tasting fresh. Microwave mug omelets can be a quick and easy meal option, but creating a delicious mug omelet means knowing what to do with the lazy microwave mug omelet leftovers. With a few simple tips, you can enjoy those lazy microwave mug omelet leftovers just as much as when they were fresh.
Now It’s Your Turn to Try!
With just a microwave and a few pantry staples, you’ve got a warm, satisfying meal in minutes. The tender squash and fluffy rice combo proves lazy cooking doesn’t mean sacrificing flavor or texture.
Experiment with different seasonings or proteins to make it your own—then kick back and enjoy your shortcut culinary win. We’d love to hear how your microwave masterpiece turns out!


