Chicken is a versatile and nutritious protein that is enjoyed worldwide. It is an excellent source of lean protein, vitamins, and minerals, making it a healthy choice for any meal.
Cooking chicken in the microwave offers a quick and convenient solution for busy days. With this simple method, you can enjoy perfectly cooked chicken without much hassle.
In this article, we will guide you through a microwave chicken recipe. You will learn about the ingredients and tools required, as well as step-by-step cooking instructions. Tips for perfect results will also be shared, alongside answers to common FAQs. Additionally, we will explore different variations of this recipe, allowing you to customize your meal to your taste.
Recipe Overview
| Prep Time | Cook Time | Total Time | Serving | Calories | Microwave Power Settings |
| 5 minutes | 10 minutes | 15 minutes | 2 servings | 280 kcal | High (100%) |
Ingredients
This section will outline the ingredients required to cook chicken in the microwave. You will need just a few ingredients for this simple and quick microwave recipe. Let’s take a look:
- 2 boneless chicken breasts
- 1 tbsp olive oil
- 1 tbsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/4 cup water or chicken broth
Now that we have the ingredients, let’s explore the essential tools needed for a smooth and efficient microwave cooking experience.
Tools for Cooking Chicken in Microwave
Microwave cooking can be dangerous if suitable tools are not being used. Using safe kitchen tools is crucial to avoid accidents. Here is a list of safe microwave tools needed for cooking chicken:
- Microwave-safe dish
- Microwave-safe cover or lid
- Meat thermometer
- Measuring spoons
- Tongs or spatula
With all the ingredients and tools ready, it’s time to start cooking.
Step-by-Step Cooking Instructions
Now that you have gathered all the necessary ingredients and prepared the right tools, you’re ready to begin cooking. Follow these simple steps to cook the most moist and firm chicken in the microwave:
- Place the chicken breasts on a microwave-safe dish.
- Drizzle the olive oil over the chicken breasts.
- Sprinkle garlic powder, onion powder, salt, and pepper evenly over the chicken.
- Add 1/4 cup of water or chicken broth around the chicken.
- Cover the dish with a microwave-safe lid or cover.
- Microwave on high for 5-7 minutes per chicken breast, depending on size and microwave power.
- Check the internal temperature with a meat thermometer (165°F or 74°C is ideal).
- Let the chicken rest for 2 minutes before serving.
A perfect chicken breast is cooked in about 10 minutes in the microwave. You can serve this chicken in various ways: as a standalone dish, in sandwiches, or with your favorite side dishes for a balanced meal.
6 Tips to Cook Perfect Chicken in Microwave
Now that you know how to make perfectly tender chicken in the microwave, here are some pro tips to help you avoid kitchen mishaps and achieve the best results with your recipe:
- Adjust for wattage: If your microwave has a lower wattage, you may need to cook the chicken longer.
- Cover with a microwave-safe lid: Covering the chicken helps to retain moisture, preventing it from drying out.
- Use a meat thermometer: Always check the internal temperature to ensure the chicken reaches 165°F (74°C) for safety.
- Avoid overcrowding: Cook the chicken in a single layer to allow for even cooking.
- Add moisture: Use water or broth around the chicken to keep it moist during cooking.
- Let it rest: After cooking, let the chicken rest for a few minutes to redistribute the juices for a more tender result.
With safety tips covered, let’s now look at some different ways to cook chicken in the microwave.
Check out the best recipe to cook chicken breast in microwave.
5 Quick & Easy Chicken Recipes in Microwave
A variety of microwave chicken recipes offers convenience and flexibility in the kitchen. There are numerous ways to prepare chicken in the microwave, so you can try different flavors and methods.
In this section, we will explore five fast and easy cooking recipes to cook chicken in the microwave:
1. Garlic Chicken
This recipe is simple yet flavorful. Season chicken breasts with garlic powder, olive oil, salt, and pepper, then microwave until tender. The garlic adds a savory aroma to the chicken, making it perfect for a quick meal.
2. Lemon Herb Chicken
Lemon and herbs bring a fresh, zesty taste to the chicken. Coat the chicken with a lemon juice marinade and herbs like rosemary and thyme, then microwave for a deliciously fragrant dish.
3. BBQ Chicken
For a smoky, tangy flavor, coat the chicken with your favorite BBQ sauce. Microwave until the sauce caramelizes slightly, creating a mouthwatering finish that pairs well with roasted veggies or rice.
4. Chicken with Veggies
This one-pan recipe combines chicken with vegetables like carrots, peas, and potatoes. Season and cook everything together in the microwave for a wholesome, all-in-one meal.
5. Chicken Stir-Fry
A quick stir-fry can be made by microwaving chicken strips with bell peppers, onions, and soy sauce. This colorful dish is ready in just a few minutes and is ideal for a quick weeknight dinner.
Different alternatives like these make daily meals more exciting. Try adding a variety of seasonings and side dishes to enjoy chicken in numerous ways. Whether you choose a zesty lemon herb chicken or a smoky BBQ version, each option is delicious and easy to make.
Frequently Asked Questions (FAQs)
Let’s address some of the most common questions about this recipe. This section ensures you have all the details you need for well-cooked chicken.
Can you cook frozen chicken in the microwave?
Yes, you can cook frozen chicken in the microwave. It may take longer, and you should ensure the chicken reaches the safe internal temperature of 165°F (74°C).
How long does it take to cook chicken in the microwave?
Cooking chicken in the microwave typically takes 5-7 minutes per chicken breast. The exact time will depend on the size of the chicken and the microwave’s wattage.
Can you microwave chicken with the skin on?
Yes, you can microwave chicken with the skin on. However, the skin may not become crispy in the microwave; consider removing it before serving for a better texture.
Should you cover chicken when microwaving it?
Yes, you should cover it when microwaving. Covering chicken helps retain moisture, ensuring the meat stays tender and juicy. A microwave-safe lid or wax paper can be used.
How do you prevent chicken from drying out in the microwave?
To prevent chicken from drying out, add a little water or broth around the chicken before microwaving, and cover it during cooking to trap moisture.
This wraps up our section on frequently asked questions about microwave chicken recipes.
Final Word
Microwave chicken recipes are a fast and healthy way to enjoy delicious meals. From garlic chicken to veggie-packed stir-fry, these five variations offer endless possibilities. With clear tips, essential tools, and FAQs, you can create flavorful, perfectly cooked chicken dishes effortlessly.
