Cheap Microwave Canned Black Bean and Mango Salsa

Craving a vibrant salsa that outshines store-bought dips without torching your wallet? Our microwave hack turns canned black beans and mango into a confetti of sweet heat faster than you can say “guacamole’s sidekick.”

Total cost? Under $3. Total effort? One microwave button press. We’ll show you how to transform pantry staples into a party-worthy topping that clobbers takeout prices.

Below, we break down ingredient swaps, microwave tricks for perfect texture, and genius ways to use this salsa beyond chips. Spoiler: eggs and rice bowls will beg for it.

Servings

4

Prep time

5

minutes
Cooking time

2

minutes
Calories

120

kcal
Total time

7

minutes

Elevate your snacking game with this easy microwave canned black bean and mango salsa. Made with canned ingredients, this salsa is not only economical but also incredibly fast to prepare. The combination of black beans and sweet mango creates a delightful flavor balance, making it the perfect topping for your favorite dishes.

Ingredients

  • black beans 15 oz

  • drained and rinsed

  • diced tomatoes with green chilies 14.5 oz

  • diced fresh or canned mango

  • finely chopped red onion

  • chopped fresh cilantro

  • lime juice

  • salt

  • black pepper

  • cumin

  • tortilla chips for serving.

Directions

  • In a large microwave-safe bowl, combine the drained black beans, diced tomatoes with green chilies, diced mango, and finely chopped red onion.
  • Stir the mixture until well combined.
  • Microwave the bowl uncovered on high for 1 to 2 minutes, or until heated through.
  • Remove the bowl from the microwave and stir in the chopped cilantro, lime juice, salt, black pepper, and cumin.
  • Taste and adjust seasoning if needed.
  • Serve immediately with tortilla chips or as a topping for your favorite dishes..

Notes

    Feel free to adjust the ingredients based on your taste preferences. You can add jalapeños for heat, or more lime juice for extra zest. This salsa is also delicious served cold if you prefer it fresh without heating. For best results, use fresh ingredients when possible for a vibrant flavor.

What is Black Bean and Mango Salsa?

Imagine a salsa that ditches the tomato monotony for canned black beans and sweet mango chunks – that’s this recipe. It’s a confetti of textures: creamy beans, juicy fruit, and crisp red onions, all softened in the microwave for lazy perfection. This flavorful dish can easily be turned into a quick meal when paired with cheap microwave canned black bean avocado salsa. Just heat up the salsa, and you’ve got a delicious and satisfying meal in minutes!

Combining Canned Convenience With Fresh Flavors

My mom Linda once forgot to prep appetizers for my 10th birthday party until guests were 20 minutes out. She drained two cans (beans and mango), zapped them with lime and cumin, and created a legend. The secret? Canned mango in juice (not syrup) keeps costs at $0.89 vs. $4 fresh off-season.

But we still add raw red onion or cilantro post-microwave for brightness. Think of it as “cheater’s pico de gallo” – 80% pantry, 20% fresh, 100% fiesta.

What Does Black Bean and Mango Salsa Taste Like?

This salsa is your taste buds doing the cha-cha: sweet mango dips, smoky cumin slides, and tangy lime kicks. The black beans add earthy bass notes that ground the whole dance floor.

Sweet, Spicy, and Tangy Flavor Profile

Microwaving mellows canned mango’s metallic edge and awakens its natural pectin, giving the salsa a jammy body. A dash of cayenne (or diced jalapeño) adds heat that builds slowly – like a friendly dare. Pro tip: add 1/4 tsp salt after microwaving to keep the beans from toughening. Similarly, using the microwave for canned beans can enhance their texture and flavor, making them a quick and tasty addition to your meal.

It’s tropical enough for fish tacos yet hearty enough to crown a baked potato. Basically, if summer and a smokehouse had a potluck baby. Perfect for sunny days, a quick microwave-cooked fish taco with a refreshing summer salsa can elevate any meal with ease.

Ready to raid your pantry? Let’s break down the $3 magic…

Ingredients for Microwave Canned Black Bean & Mango Salsa

We’re building this salsa like a thrifty DJ mixes beats – canned staples provide the base, fresh accents drop the flavor bombs. Raid your pantry first! Quick and easy recipes, like cheap microwave canned black bean corn salsa, can spice up your meals without a big expense. This flavorful dish is perfect for a budget-friendly and delicious option any time of the day.

Canned Black Beans & Substitutes

One 15-oz can of black beans ($0.79) is our protein-packed foundation. Drain but don’t rinse – the starchy liquid helps thicken the salsa. No black beans? Kidney beans or chickpeas work, but expect a denser texture. For a quick and delicious twist, consider adding a can of diced apples and some spices. This combination can create a cheap microwave canned black bean apple salsa that’s both tasty and easy to prepare.

During my college “bean embargo” (don’t ask), I used canned lentils. They mashed easily, creating a hummus-like dip. Not traditional, but desperation breeds invention! One of my favorite quick meals involved toasting bread and topping it with heated canned lentil soup. Cheap and satisfying, this simple dish is perfect for busy students or anyone looking for a quick bite.

Canned Mango & Fresh Alternatives

Look for canned mango in 100% juice ($1.29) – syrup overpowers other flavors. Drain well, reserving 2 tbsp juice. Fresh mango? Dice 1 cup ($2.50 off-season). Frozen chunks ($1.99) thaw in the microwave for 30 seconds. For a quick and tasty meal, try lazy microwave instant oatmeal topped with canned mango. This combination not only saves time but also brings delightful flavors to your breakfast routine.

My roommate once subbed canned peaches. The salsa tasted like a BBQ sauce reject. Stick to tropical fruits – pineapple ($0.99 canned) is our approved backup. For a quick and lazy meal, consider mixing those canned peaches with microwave instant oatmeal for a satisfying breakfast. It’s an effortless way to enjoy a sweet and nutritious start to your day.

Essential Add-ins & Swaps

Zest it up with:

  • 1 lime ($0.33) or 2 tbsp bottled juice ($0.10)
  • 1/2 tsp cumin (toasted amps smokiness)
  • 1/4 red onion ($0.20) or 1 tbsp onion powder

No fresh cilantro? Use 1 tsp dried or 1/2 tsp coriander. For heat, 1/4 tsp cayenne = 1 diced jalapeño. If you’re looking for a quick and easy meal, consider adding lazy microwave pre-cooked bacon and canned diced peppers for a hassle-free option. This combination can elevate your dishes with minimal effort.

Also See: 4 Easy Microwave Pasta Dishes for a Quick Carb Fix

How to Make Black Bean & Mango Salsa in the Microwave

Your microwave isn’t just for reheating pizza – it’s a flavor melder. We’ll soften harsh onions and marry spices in 3 minutes flat. But it takes more than just microwaving to make your cheap canned black bean and mango salsa taste amazing.

Step-by-step Microwave Instructions

  1. Drain beans (keep liquid) and mango. Chop mango into 1/2″ cubes.
  2. Mix beans, mango, onion, cumin, and 2 tbsp reserved juice in a microwave-safe bowl.
  3. Microwave 2 minutes on high. Stir. Heat 1 more minute until onions soften.
  4. Fold in lime zest, cilantro, and salt. Cool 5 minutes.

Tips for Perfect Texture & Flavor

Undermixing is key – gentle folds prevent mushy mango. If your salsa looks watery, add 1 tsp cornstarch slurry (1:1 water/starch) pre-microwave.

Microwaves vary: my 900W loosened the salsa more than my mom’s 1200W. Adjust time in 15-second increments post-initial 3 minutes.

Also See: Microwave Frozen Jackfruit for Pulled “Pork”

Bowl of cheap microwave canned black bean and mango salsa with cilantro

How to Store & Freeze Black Bean & Mango Salsa

This salsa ages like a fine…well, not wine. But proper storage keeps it lively for days!

Refrigeration Guidelines

Store in a glass jar (prevents plastic taste absorption) for up to 4 days. The lime’s acidity slows browning, but give it a stir before serving. If separation occurs, it’s normal – just remix.

Freezing for Long-term Use

Freeze portions in silicone ice cube trays ($10 Amazon). Once solid, pop cubes into bags for 3 months. Thaw overnight in the fridge. Note: mango softens slightly, but beans stay firm. Perfect for stirring into chili! These silicone ice cube trays also work well in the microwave, offering versatility for freezing and reheating. A complete guide on using microwave silicone ice cube trays can help maximize their benefits in your kitchen.

Now that your salsa stash is secured, let’s talk about turning this $3 wonder into 10+ meals. A quick and easy option is to whip up a cheap microwave canned black bean salsa. This delicious mix can enhance your meals without breaking the bank.

Now It’s Your Turn to Whip Up This Salsa!

We’ve walked you through every step—from choosing canned black beans to nailing that sweet-spicy balance. This microwave-friendly salsa proves budget meals don’t have to skimp on bold flavors.

Grab those cans, fire up your microwave, and let us know how your tropical twist on salsa turns out. Whether scooped with chips or piled on tacos, this recipe’s ready to jazz up your meals in under 10 minutes!

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