Cheap Microwave Tortilla With Canned Soup – Easy Meal!

Craving a warm, filling meal without the hassle? Our cheap microwave tortilla with canned soup transforms pantry staples into comfort food in under 5 minutes. Because who needs dishes when you’ve got a microwave and a mug?

This recipe costs under $2 per serving and requires zero pots to wash—just layer, zap, and devour. It’s the ultimate “I’m hungry now” solution for dorm rooms, busy weeknights, or broke Sundays.

We’ll show you how to nail this lazy gourmet hack, from avoiding rubbery tortillas to picking soups that sing with flavor. Safety tips, ingredient swaps, and sneaky upgrades included—no chef skills required.

Servings

2

Prep time

5

minutes
Cooking time

2

minutes
Calories

350

kcal
Total time

7

minutes

If you're looking for a fast and inexpensive meal solution, this microwave tortilla with canned soup recipe is perfect for you. It combines the hearty goodness of your favorite canned soup with the flexibility of tortillas, creating a filling dish in mere minutes. Whether you're a student, busy professional, or anyone in need of a simple meal, this recipe is designed for maximum convenience and flavor.

Ingredients

  • flour tortillas

  • of your favorite soup (e.g.

  • chicken noodle

  • tomato

  • or minestrone)

  • shredded cheese optional

  • chopped onions optional

  • olive oil optional

  • salt and pepper to taste.

Directions

  • Place one tortilla on a microwave-safe plate.
  • Pour half of the canned soup evenly over the tortilla, spreading it out with a spoon.
  • Sprinkle half of the shredded cheese and chopped onions (if using) on top of the soup.
  • Place the second tortilla on top of the stack.
  • Pour the remaining soup on top of the second tortilla.
  • Add the rest of the cheese and onions, if desired.
  • Drizzle with olive oil and season with salt and pepper.
  • Microwave on high for 1.5 to 2 minutes, or until heated through and the cheese is melted.
  • Let it sit for 1 minute before cutting into wedges.
  • Serve warm and enjoy your quick meal!.

Notes

    Feel free to experiment with different soups or add ingredients like cooked chicken, beans, or vegetables for extra flavor. Adjust the microwave cooking time as needed, based on your microwave's wattage. This recipe is easily customizable to suit your taste and is a great way to use leftover ingredients you have at home.

What is a Microwave Tortilla With Canned Soup?

Imagine a cozy burrito bowl but without the dishes. You layer a tortilla in a bowl, pour canned soup over it, microwave until steamy, then devour. It’s part soup dumpling, part lazy enchilada—a textural mashup born from my mom Linda’s picnic hack.

She’d pack flour tortillas and room-temperature bean soup cans for lakeside lunches. We’d “cook” them by leaving the sealed cans in the sun (don’t try this!). Our microwave version is safer, faster, and tastes better than sun-baked Progresso.

Can You Microwave Tortillas and Canned Soup Safely?

Absolutely—if you follow two rules. Always transfer soup to a microwave-safe bowl (metal lids stay on cans!). And never microwave tortillas longer than 30 seconds without checking for rubbery rebellion. For a quick meal, consider the convenience of lazy microwave canned soup dumplings. They’re an easy option for when you want something warm and tasty without the hassle of cooking from scratch.

Microwaving Tortillas: Dos and Don’ts

  • Do: Sprinkle 5-7 water drops on the tortilla before microwaving to prevent Sahara-level dryness
  • Don’t: Stack multiple tortillas—they’ll fuse into a doughy megastructure
  • Do: Use 15-second bursts at 800W for even heating

Microwaving Canned Soup: Key Considerations

  • Stir soups with cream or dairy halfway through heating to avoid separation
  • Vent the lid by leaving a 1-inch gap for steam escape—no soup geysers wanted
  • For condensed soups, add water after microwaving to control thickness

Fun fact: Mom once microwaved chicken tortilla soup in a plastic souvenir mug. Let’s just say we had to chisel our lunch out. Stick to ceramic bowls! Microwaves can get incredibly hot, so it’s important to choose the right container. When improperly used, plastic can warp or release harmful chemicals, adding to the risk of overheating.

Now that we’ve navigated safety, let’s talk about the flavor fiesta awaiting your taste buds…

What Does Microwave Tortilla With Canned Soup Taste Like?

Picture a cozy hybrid: the broth-soaked comfort of chicken noodle soup meets the doughy embrace of a fresh tortilla. The first bite delivers steamy, savory warmth—like a hug from your microwave. Depending on your soup choice, you might get smoky bean notes or tangy tomato zing. In the realm of quick meals, lazy microwave canned chicken noodle soup is a favorite for its ease and heartiness. It offers all the comfort of homemade soup without the labor, making it perfect for busy days.

Texture-wise? Think dumpling adjacent. The tortilla softens but keeps structure, absorbing flavors without dissolving into mush. My college roommate called it “soup tamale”—though we’ll admit tequila was involved in that naming session.

Also See: Quick Microwave Chili Lime Peanuts – Ready in Minutes!

Ingredients for Microwave Tortilla With Canned Soup

This recipe thrives on pantry staples. Raid your cabinets—chances are, you’ve got 80% of this already.

Essential Ingredients

  • 1 large flour tortilla (8” diameter): The edible bowl
  • 1 can (10.75 oz) condensed soup: Creamy varieties cling best
  • 2 tsp water: Tortilla’s anti-rubber shield

Tortilla Substitutes (Corn, Whole Wheat, Low-carb)

  • Corn tortillas: Add earthy flavor but crisp faster—microwave 10 seconds max
  • Whole wheat: Nutty taste, requires 5 extra water drops to prevent dryness
  • Low-carb wraps: Often contain coconut flour—watch for burning past 20 seconds

Canned Soup Alternatives (Vegetable, Chicken, Tomato)

  • Chicken & rice: Creates a risotto-like consistency at 800W for 1:45
  • Tomato basil: Tangy kick—pair with oregano-sprinkled tortillas
  • Vegetable beef: Chunky texture needs 2x stirring during heating

Also See: Cheap Microwave Instant Mashed Potato Tacos!

Delicious cheap microwave tortilla filled with canned soup and vegetables

How to Make a Cheap Microwave Tortilla With Canned Soup

We’ve made this 127 times (thanks, grad school budget). Here’s our foolproof method.

Step 1: Prep the Tortilla

Lay your tortilla flat in a 4-cup microwave-safe bowl. Dab both sides with water using fingertips—damp, not soaked. This prevents the dreaded cardboard texture. Creating a tasty meal doesn’t have to be expensive or complicated. A cheap microwave tortilla canned chicken wrap can be a quick and satisfying option.

Step 2: Heat the Canned Soup

Empty the soup into a separate 2-cup microwave-safe dish. Leave the lid ajar for steam escape. Heat uncovered soups 1 minute at 800W, condensed varieties 1:30. Stir midway if dairy-based. This is a crucial step when preparing any microwave soup recipe, especially when paired with cheap microwave tortilla for a quick meal.

Step 3: Assemble and Microwave

Pour hot soup over the tortilla. Fold edges inward slightly—no sealing needed. Microwave 25 seconds at 800W. Let sit 60 seconds; residual heat finishes softening the tortilla.

Tips for Avoiding Soggy or Overcooked Tortillas

  • Crunch fix: Add crushed tortilla chips between soup and tortilla layers
  • Timing hack: Reduce power to 70% if your microwave scorches edges
  • Drain game: For broth-heavy soups, reserve 2 tbsp liquid pre-microwave

Now that your masterpiece is ready, let’s troubleshoot common mishaps—because nobody wants soup-stache burns from an eruptive bowl. Many people opt for microwave soup as a quick and easy meal solution. It’s perfect for those busy days when you need a warm meal in minutes.

Common Mistakes and How to Fix Them

We’ve all been there—hunger-induced microwave mishaps turn dinner into a science experiment. Let’s troubleshoot two frequent flubs so your tortilla stays triumphant, especially when paired with canned soup.

Overheating the Soup

Zapping canned soup beyond 2 minutes at 800W turns broth into lava and tortillas into glue. Stop at 90 seconds, stir, then heat in 15-second bursts. If your soup’s hotter than a summer sidewalk, let it cool 60 seconds before adding the tortilla. To keep toppings crunchy, consider using a lid trick while reheating—this can help retain moisture without turning your toppings soggy.

Using Stale Tortillas

Stale tortillas become crackly debris under soup’s saucy assault. Revive them by draping a damp paper towel over the tortilla pre-microwave. If it’s fossilized beyond rescue, layer two tortillas—the top one absorbs soup while the bottom acts as a moisture barrier.

How to Store and Reheat Leftovers

Yes, leftovers exist (rare, but possible). Here’s how to keep next-day meals from tasting like regret. Simple microwave tricks can elevate those leftovers into something gourmet.

Storing Microwaved Tortilla and Soup Separately

Store components in airtight containers for up to 2 days. Combined, they morph into a spongy mess—like a bread soup dumpling gone rogue. My roommate once tried freezing a pre-assembled bowl; it thawed into a tortilla-flavored iceberg.

Reheating Without Drying Out the Tortilla

Place the tortilla on a microwave-safe plate and drape a wet paper towel over it. Heat 10 seconds at 50% power. Meanwhile, reheat soup in 30-second intervals, stirring between zaps. Assemble post-microwave to preserve textures. For a quick and easy meal, using microwave tortillas can save time and ensure they remain soft and warm.

Recipe Variations to Try

Once you’ve mastered the basics, jazz it up! These twists cost pennies but taste like a splurge.

Spicy Microwave Tortilla With Black Bean Soup

Stir 1/4 tsp chili powder and a dash of hot sauce into black bean soup pre-microwave. Top finished tortilla with pickled jalapeños from that jar languishing in your fridge door. Adds tangy heat without upping cook time.

Cheesy Tortilla With Creamy Tomato Soup

Sprinkle 2 tbsp shredded cheddar on the tortilla before adding soup. Microwaving melts cheese into gooey pockets—like grilled tomato soup sandwich vibes. Bonus: add garlic powder to the tortilla’s water spritz for flavor osmosis. This method can also be used to create an affordable microwave tortilla cheese melt, perfect for a quick snack or meal. Enjoy the delicious combination of melted cheese and warm tortillas in just minutes!

Ready to round out your meal? Let’s explore sides that pair perfectly with your microwave masterpiece…

Now It’s Your Turn to Try!

This cheap microwave tortilla with canned soup is a lifesaver when you need a quick, warm meal without the fuss. With just a few minutes and minimal ingredients, you’ll have a satisfying dish that’s easy to customize.

Give it a shot—whether you’re craving something simple or want to experiment with different soups and tortillas, this recipe won’t disappoint. Let us know how yours turns out!

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