Say goodbye to rubbery eggplant forever—our Grilled Eggplant Stacks (Microwave Tender) deliver melt-in-your-mouth texture every time. Microwaving eggplant slices first tenderizes them in minutes, cutting prep time by half while locking in that rich, smoky flavor you crave from the grill.
These stacks layer velvety eggplant with tangy goat cheese, fresh basil, and sun-dried tomatoes for a dish that’s as stunning as it is simple. No more guessing games: we’ll show you exactly how to nail the microwave-to-grill technique.
We’re covering everything from microwave settings to grill marks in this foolproof guide to your new favorite summer dish.
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Grilled Eggplant Stacks (Microwave Tender)
Recipe by Lisa MartinCourse: Main DishCuisine: Mediterranean4
10
minutes10
minutes250
kcal25
minutesGrilled Eggplant Stacks are an excellent way to enjoy a healthy dish without spending hours in the kitchen. Using the microwave to tenderize the eggplant not only saves time but also locks in the flavors of the fresh ingredients. These stacks are perfect as a light meal or an appetizer for gatherings.
Ingredients
eggplants
sliced tomatoes
shredded mozzarella cheese
fresh basil leaves
olive oil
salt and pepper to taste
glaze for drizzling . optional
Directions
- Slice the eggplants into rounds and sprinkle with salt, letting them sit for 15 minutes to draw out excess moisture.
- Rinse the eggplant slices under cold water and pat them dry with paper towels.
- Brush both sides of the eggplant slices with olive oil and season with pepper.
- Place a single layer of eggplant on a microwave-safe plate.
- Microwave on high for 5 minutes, or until tender.
- Layer a slice of tomato and a sprinkle of mozzarella on top of each eggplant slice.
- Repeat the layering process until all ingredients are used, finishing with a layer of mozzarella on top.
- Microwave the stacked eggplant on high for an additional 3-5 minutes until the cheese is melted and bubbly.
- Remove from the microwave and garnish with fresh basil leaves and a drizzle of balsamic glaze if desired.
- Let the stacks rest for a few minutes before serving warm..
Notes
- Make sure to slice the eggplants evenly for uniform cooking. You can customize the toppings with your favorite vegetables or herbs. The balsamic glaze adds a delightful sweetness, but it's optional. These stacks can be enjoyed hot or stored in the refrigerator for up to 2 days.
What Are Grilled Eggplant Stacks?
Imagine savory eggplant rounds layered like mini towers with melty cheese, roasted veggies, and herbs. That’s the magic of grilled eggplant stacks. We build these vertical bites by alternating microwave-tenderized eggplant slices with fillings like fresh mozzarella, basil, and marinated peppers.
My uncle Peter once declared them “fancy ratatouille skyscrapers” at a family reunion. He wasn’t wrong. Unlike traditional grilled eggplant dishes that risk becoming leathery, our stacks stay juicy inside while developing crispy edges on the grill.
Why Microwave Eggplant for Tender Stacks?
Eggplant’s spongy flesh traps air pockets that turn rubbery when grilled raw. Microwaving slices for 2-3 minutes at 1000W collapses those cells gently. This releases pectin (a natural thickener) to create a velvety base that holds layers without dissolving into mush.
Aunt Clarice learned this the hard way. She once grilled untreated eggplant for 40 minutes, creating charcoal briquettes we jokingly called “summer hockey pucks.” Now she pre-microwaves slices for 90 seconds. The result? Stacks that grill evenly in 6 minutes flat. It’s similar to a simple trick used for other vegetables.
Ready to assemble your own towers? Let’s gather ingredients that’ll make even Peter and Clarice’s reunion spread blush.
Ingredients for Grilled Eggplant Stacks
Our flavor-packed stacks need just 7 core ingredients. Grab 1 large globe eggplant (1.5-2 lbs), ¼ cup olive oil, 3 garlic cloves (minced), ½ cup grated Parmesan, 4 oz fresh mozzarella, ¼ cup chopped basil, and ½ tsp smoked paprika. Globe eggplant works best—its meaty flesh holds shape after microwaving.
Ingredient Substitutes and Alternatives
No fresh mozzarella? Try crumbled feta or goat cheese for tang. Swap basil with oregano or thyme if you prefer earthier notes. For a vegan twist, use cashew ricotta (blend 1 cup soaked cashews + 2 tbsp nutritional yeast + 1 garlic clove). For an extra layer of flavor, consider using grilled goat cheese. If you soften the cheese in the microwave first, it becomes easy to spread on your salad and enhances the overall taste.
Our neighbor once subbed zucchini for eggplant. The result? Floppy stacks that slid apart like Jenga blocks. Stick with eggplant—its density after microwaving creates stable layers. Unlike zucchini, which can become mushy when microwaved, eggplant holds up well for grilled stacks.
Also See: Berry Crisp – Summer Mug Version (Microwave) Dessert
How to Microwave Eggplant for Grilling
Microwaving transforms eggplant from spongy to supple. We slice it into ½-inch rounds first—thinner cuts turn mushy, thicker ones stay firm. Always poke holes with a fork to prevent steam explosions (trust us, eggplant shrapnel isn’t fun).
Step-by-step Microwaving Instructions
- Arrange slices on a microwave-safe plate lined with parchment paper
- Microwave at 1000W for 2 minutes
- Flip slices, microwave 1-2 more minutes until flesh dimples when pressed
Test with a fork—properly tenderized eggplant should offer slight resistance, like a ripe avocado.
Tips for Perfectly Tender Eggplant
Salt strategically: Sprinkle slices with kosher salt before microwaving to draw out bitter juices. Pat dry after cooking. Skip this step if using baby eggplant—they’re naturally sweeter.
Microwave in batches if your plate fits fewer than 8 slices. Overcrowding traps steam, creating sogginess. We use two plates rotating every 90 seconds for even cooking. For those looking to save time, the plate stack trick can help reheat multiple dishes at once, keeping them warm and preventing sogginess. By layering plates, the microwave can efficiently heat different foods simultaneously without compromising on quality.
Also See: Quick & Crispy: Microwave Crispy Frozen Falafel

Grilling Eggplant Stacks: Step-by-step Guide
Time to transform those tender slices into smoky masterpieces. Preheat your grill while assembling stacks—the sizzle factor matters here. For a quick and easy finish, consider using a microwave to heat up your grilled veggie stacks. This method can save time while still allowing you to enjoy that delicious grilled flavor.
Preparing the Grill
Clean grates thoroughly with a wire brush. Oil them using tongs and a paper towel dipped in canola oil (smoke point: 400°F). Heat grill to medium-high (400-450°F). Pro tip: Create two zones—direct heat for searing, indirect for melting cheese without burning (especially when you microwave it for grilled eggplant stacks).
Assembling the Stacks
- Brush microwaved slices with olive oil mixed with minced garlic
- Layer: eggplant → 1 tsp Parmesan → basil → mozzarella → eggplant
- Secure with a skewer or toothpick through the center
Keep stacks under 3 inches tall. Our friend once built a 5-inch tower that toppled mid-grill—cheese avalanches are tragic but avoidable.
Grilling Time and Temperature
Grill stacks over direct heat for 2 minutes per side to char. Move to indirect heat, close lid, and cook 3-4 minutes until cheese bubbles. Internal temp should hit 165°F—check with an instant-read thermometer. For an even quicker cheesy treat, consider making grilled cheese roll ups in the microwave. These roll ups melt cheese perfectly for a snack or meal in no time.
Now that your stacks are grilled to perfection, let’s unlock their full flavor potential. Up next: pairing ideas that’ll make these eggplant towers the star of your table. To enhance your meal even further, consider adding cheap microwave ramen and canned diced eggplant for a quick, flavorful side. This combination not only boosts the taste but also adds convenience for those busy weeknights.
What Do Grilled Eggplant Stacks Taste Like?
Bite into a grilled eggplant stack and experience a texture symphony—silky microwaved eggplant meets smoky grill char. The layers deliver creamy mozzarella, sharp Parmesan, and herbaceous basil in every forkful. It’s like eggplant Parmesan’s chic cousin who vacations in the Mediterranean. Unlike canned or microwaved eggplant, these stacks have a fresh, vibrant flavor that truly shines.
My cousin Mia described her first bite as “a campfire party in her mouth.” She wasn’t wrong. The microwave-tenderized flesh soaks up garlic-infused olive oil, while grill marks add whispers of bitterness that balance the cheese’s richness—quite unlike those [made in the microwave](https://canyoumicrowavewiki.com/can-you-make-grilled-cheese-in-microwave).
Serving Suggestions for Grilled Eggplant Stacks
Pair these stacks with dishes that complement their earthy depth. We love them alongside:
- Arugula salad with lemon vinaigrette (the pepperiness cuts through richness)
- Garlic-rubbed grilled ciabatta (for scooping up escaped cheese)
- Chilled rosé or sparkling water with lime (acidity resets your palate)
At our last BBQ, we served stacks over lemon-herb quinoa. Guests raved about the nutty grain catching drippy cheese and tomato juices. For brunch, top with a poached egg—the runny yolk elevates leftovers to luxury. Quinoa is also incredibly easy to prepare in the microwave. A simple microwave quinoa recipe can make a delicious side dish or a hearty base for your meal.
Storing and Reheating Leftover Stacks
Cool stacks completely before refrigerating in airtight containers. They’ll keep for 3 days—any longer and the eggplant turns watery. To reheat, use a 350°F oven for 8-10 minutes. Microwaving works in a pinch (45 seconds on high), but expect soggier texture.
Can You Freeze Grilled Eggplant Stacks?
Absolutely! Freeze assembled stacks (without fresh basil) on a parchment-lined tray. Once solid, transfer to freezer bags with air squeezed out. They’ll last 2 months at 0°F. Thaw overnight in the fridge before reheating.
Note: Frozen eggplant softens slightly but still tastes divine. We stash extras for quick dinners—my freezer’s hiding three portions behind the ice cubes right now. Cooking eggplant in the microwave is a fantastic option for those looking to prepare it quickly. It allows you to enjoy its rich flavor while saving time during meal prep.
Now that your stacks are prepped and stored like a pro, let’s tackle those sneaky mistakes that can turn towers into rubble…
Now It’s Your Turn to Stack Up the Flavor!
With the microwave doing the heavy lifting to tenderize your eggplant, these grilled stacks come together faster than you’d think. The smoky char from the grill paired with that melt-in-your-mouth texture creates a dish that’ll make even eggplant skeptics reconsider.
We’d love to hear how your stacks turn out! Did you go classic with mozzarella and basil, or get creative with your layers? The beauty of this recipe lies in its versatility—just don’t skip that crucial microwaving step for perfectly tender results every time.