Craving takeout-level flavor without the greasy guilt or delivery fees? Our honey garlic chicken transforms pantry staples into a glossy, savory-sweet masterpiece in under 10 minutes—no stovetop splatters required.
Yes, your microwave just became your new sous-chef. This recipe skips the frying pan entirely, using microwave magic to lock in juicy tenderness beneath that sticky-sweet glaze you’ll want to lick off the plate.
We’ll walk through ingredient swaps, microwave hacks, and pro tips to nail this dish every time—plus ideas for leftovers (if you have any).
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Honey Garlic Chicken – Easy Microwave Fix
Recipe by Lisa MartinCourse: Main CourseCuisine: Asian2
10
minutes10
minutes350
kcal20
minutesThis Honey Garlic Chicken recipe transforms tender chicken into a delicious dish in no time, utilizing the convenience of the microwave. With sticky honey and savory garlic, this meal is not just quick but also packed with flavor. Perfect for those evenings when you want a home-cooked meal without the fuss.
Ingredients
skinless chicken breasts
honey
garlic minced
soy sauce
olive oil
salt and pepper to taste
green onions for garnish optional
rice or vegetables for serving . optional
Directions
- In a microwave-safe dish, combine honey, minced garlic, soy sauce, and olive oil.
- Mix well to create the honey garlic marinade.
- Season the chicken breasts with salt and pepper, then place them in the marinade, turning to coat evenly.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam.
- Microwave on high for 5 minutes.
- Flip the chicken breasts, recover, and microwave for an additional 3-5 minutes or until the chicken is cooked through and has reached an internal temperature of 165°F.
- Carefully remove the dish from the microwave, let it sit for a minute to cool slightly, then slice the chicken.
- Drizzle the remaining sauce over the chicken and garnish with sliced green onions if desired.
- Serve warm over cooked rice or alongside steamed vegetables..
Notes
- For best results, cut the chicken breasts to an even thickness to ensure they cook uniformly. Feel free to adjust the amount of honey and garlic to taste based on your preference. If you want a thicker sauce, you can reduce the marinade in a small pan after cooking the chicken. This recipe is perfect when you want a quick, yet flavorful option that doesn't require extensive prep time.
What Does Honey Garlic Chicken Taste Like?
Imagine sticky-sweet honey caramelizing into golden garlic, clinging to tender chicken like edible glitter. This dish balances savory depth with floral sweetness—think takeout meets grandma’s secret sauce. The microwave amplifies the garlic’s aroma without burning it, giving you bold flavor without the bitter aftertaste.
At my grandpa’s 70th birthday bash, I swapped his usual fried chicken with this microwave version. He kept sneaking extra pieces, muttering, “This tastes like trouble.” Translation: it’s dangerously good.
Ingredients for Honey Garlic Chicken in the Microwave
Grab a microwave-safe dish—we’re partial to glass containers or BPA-free plastic. Metal? Nope, unless you enjoy Fourth of July sparks in your kitchen. It’s crucial to choose the right materials, as some compostable containers can pose additional risks when microwaved. Microwaving compostable containers may release harmful chemicals, which could compromise both your food safety and the container’s intended purpose.
Essential Ingredients &Amp; Microwave-safe Substitutes
You’ll need ¼ cup honey, 4 minced garlic cloves, 2 tbsp soy sauce, and 1 lb chicken. No fresh garlic? Use ½ tsp garlic powder. Out of soy sauce? Try liquid aminos or 1 tbsp Worcestershire + ½ tsp salt. This simple ingredient list sets the stage for a delicious quick microwave honey sesame chicken dish. With just a few minutes of cooking time, you can have a flavorful meal ready to enjoy!
Honey Alternatives for Dietary Needs
My uncle Peter—diabetic but stubborn—swears by agave syrup (1:1 swap). Maple syrup works too, adding earthy notes. For sugar-free, mix 3 tbsp erythritol with 1 tsp water. It won’t caramelize as much, but still tastes legit. Just remember, honey or syrups should be used cautiously when microwaving to avoid uneven heating.
Garlic Substitutes for Different Preferences
Fresh garlic packs punch, but jarred minced garlic (1 tsp per clove) saves time. Garlic-haters? Try ½ tsp ginger for zing. My college roommate used 1 tsp onion powder—still got the memo. For a quick and delicious dish, incorporating ginger and garlic into recipes like easy 2 minute ginger garlic tofu makes for a convenient meal option. This dish brings together the vibrant flavors of garlic and ginger while being ready in no time.
Best Chicken Cuts for Microwave Cooking
Boneless thighs trump breasts here—their fat content prevents microwave dryness. Cut them into 1-inch cubes for even cooking. Breasts? Slice them thin (¼ inch) and reduce microwaving by 30 seconds.
Got your ingredients prepped? Let’s turn that microwave into a flavor sauna.
How to Make Honey Garlic Chicken in the Microwave
Preparing the Honey Garlic Sauce
Whisk ¼ cup honey, 4 minced garlic cloves, 2 tbsp soy sauce, and 1 tbsp water in a mug. Taste-test—too sweet? Add ½ tsp rice vinegar. Too salty? Drizzle in 1 tsp honey. My cousin’s toddler once swapped soy sauce with chocolate syrup. We don’t recommend that. This honey garlic mixture can also be a quick and delicious addition to microwave honey garlic broccoli, offering a sweet and savory flavor that’s hard to resist.
Arranging Chicken in a Microwave-safe Dish
Lay chicken pieces in a single layer with space between them. Overcrowding steams instead of caramelizes. Picture rush hour subway vs. a leisurely bike ride—we want that saucy bike ride. When preparing chicken, achieving the right golden-brown color can elevate your dish to new heights. A well-seasoned chicken recipe can make all the difference in flavor and presentation.
Pour sauce over chicken, flipping each piece to coat. Pro tip: leave a few garlic bits on top for crispy micro-bursts. A delicious way to use this sauce is by pairing it with a juicy chicken breast. Experimenting with chicken breast recipes can lead to tasty dinner options that are both healthy and satisfying.
Microwaving Steps for Even Cooking
- Cover dish with a microwave-safe lid or vented plastic wrap.
- Microwave on high (800-1000W) for 4 minutes.
- Stir sauce and flip chicken. No flipping? You’ll get Sahara-dry spots.
- Microwave another 3-4 minutes until glaze bubbles like a gossip session.
Checking Internal Temperature for Doneness
Insert a food thermometer into the thickest piece. 165°F (74°C) means safe eats. No thermometer? Cut open a piece—juices should run clear, not pink. My thermapen once died mid-recipe. I survived. You will too.
Resting the Chicken Before Serving
Let it sit 2 minutes. This lets juices retreat from their panicked microwave sprint back into the meat. Skip this, and your first bite might taste like edible cardboard.
Also See: Mini Funfetti Cakes (Microwave Celebration) in Minutes!
Common Microwave Mistakes &Amp; How to Fix Them
Overcrowding the Microwave-safe Container
Piling chicken like laundry? Steam will drown your glaze. Fix: Use two dishes or cook in batches. Your microwave isn’t TARDIS—it can’t magically expand.
Not Covering the Dish Properly
Sauce splatters = flavor loss + microwave cleanup rage. Cover with a microwave-safe silicone lid or paper towel. Avoid plastic wrap touching food—it’s not a flavor enhancer. Microwaving leftovers is also a great way to ensure any lurking germs are killed off. This process heats food evenly, making it safer to eat.
Skipping Resting Time Leading to Dryness
Resting is not a suggestion. Those 2 minutes let proteins relax. Rush it, and your chicken will tense up like me during tax season. In just 2 minutes, you can whip up an easy sesame chicken dish that keeps all that tenderness locked in. This quick recipe is perfect for busy weeknights and delivers delicious flavors with minimal effort.
Also See: 2-minute Microwave Stuffed Dates (Paleo-friendly)

How Long to Microwave Honey Garlic Chicken?
Chicken Quantity | Microwave Wattage | Total Time |
---|---|---|
1 lb (thighs) | 800W | 8-9 minutes |
1 lb (breasts) | 1000W | 6-7 minutes |
Start with 70% of the max time, then check. Microwaves vary like British weather—unpredictable.
Now that you’ve nailed the cook time, let’s talk about keeping leftovers juicy (yes, if you have any). The way leftovers are reheated can elevate them from simple meals to gourmet experiences. Using a few microwave tricks can transform your past meals into delicious delights.
How to Store and Reheat Honey Garlic Chicken
Leftover honey garlic chicken? Rare, but possible. We’ve all been there—staring at that last saucy piece, debating if it’s worth saving. Spoiler: it absolutely is.
Refrigeration Guidelines for Leftovers
Store cooled chicken in an airtight container within 2 hours of cooking. Glass containers prevent flavor absorption—unlike that one time I used a cheap plastic tub and my chicken tasted like yesterday’s lasagna.
It keeps for 3-4 days in the fridge (USDA’s rules, not ours). Freeze for up to 3 months in sauce-filled freezer bags. Thaw overnight in the fridge, not on the counter—unless you enjoy playing bacterial roulette.
Reheating in the Microwave Without Drying Out
Place chicken in a microwave-safe dish with 1 tbsp water or broth. Cover with a damp paper towel—this creates a steam sauna, reviving that just-cooked juiciness. This method works particularly well for reheating chicken dishes like honey garlic chicken.
Power Level | Time | Pro Tip |
---|---|---|
50% | 2 minutes | Stir halfway |
70% | 1.5 minutes | Add extra sauce |
My college roommate once nuked leftovers on high. We spent the evening gnawing on chicken jerky. Don’t be my roommate.
Now that your leftovers taste fresh, let’s brainstorm ways to serve this dish that’ll make your microwave blush with pride. A great option for quick meals is to whip up a lazy microwave mug omelet, perfect for using up those leftovers. These omelets are not only simple to make, but they can also be enjoyed later, making them a fantastic choice for busy days.
Now It’s Your Turn to Try!
We’ve covered everything from selecting the perfect chicken cuts to avoiding common microwave pitfalls. This honey garlic chicken recipe proves microwave cooking doesn’t mean sacrificing flavor or texture.
Grab your microwave-safe dish and whip up this sticky-sweet, garlicky delight in under 15 minutes. Don’t forget to let us know how your version turns out – we’re always hungry for success stories (and maybe even your personal twists on the recipe)!