Craving creamy mac and cheese with crispy chicken tenders but dread the cleanup? This lazy microwave hack delivers both in under 10 minutes—no oven required.
We’re talking zero prep, minimal dishes, and maximum cheesy satisfaction using frozen staples you probably already have.
Below, we’ll break down everything from ingredient swaps to avoiding rubbery cheese, plus pro tips for nailing this lazy masterpiece.
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Lazy Microwave Frozen Chicken Tender Mac and Cheese
Course: Main CourseCuisine: American2
5
minutes10
minutes550
kcal17
minutesThis lazy microwave frozen chicken tender mac and cheese is the ultimate solution for those days when you want something hearty but don't have the time to cook. With just a few easy steps, you can create a delicious meal that combines classic chicken tenders with creamy macaroni and cheese, all prepared in the microwave for convenience.
Ingredients
frozen chicken tenders
macaroni pasta
shredded cheddar cheese
water
milk
garlic powder
salt
black pepper
paprika optional
parsley (for garnish
optional).
Directions
- In a microwave-safe bowl, combine 2 cups of macaroni pasta and 2 cups of water.
- Microwave on high for 6-8 minutes, stirring halfway through, until the pasta is tender.
- Drain any excess water after cooking, Add 1/2 cup of milk, 1 cup of shredded cheddar cheese, garlic powder, salt, black pepper, and paprika to the pasta.
- Stir until the cheese is melted and the mixture is creamy, Meanwhile, place the frozen chicken tenders on a microwave-safe plate and cook according to the package instructions, usually about 5-7 minutes, After the chicken tenders are cooked, slice them into bite-sized pieces and add them to the mac and cheese mixture.
- Stir to combine, Let the dish sit for 2 minutes to cool slightly before serving.
- Garnish with chopped parsley if desired..
Notes
- For a cheesier mac and cheese, feel free to add more cheese. You can also experiment with different types of cheese or add hot sauce for some kick. This dish is perfect for quick weeknight dinners or when you need a tasty snack in a hurry!
Can You Microwave Frozen Chicken Tenders and Mac and Cheese?
Yes—but with a caveat. Microwaving frozen chicken tenders works best if your model has a “crisp” setting or you use a microwave-safe rack to elevate them. Otherwise, expect softer breading (we’ll tackle texture fixes later). For a quick and easy meal option, consider using those tenders in a lazy microwave frozen chicken tender wrap. This simple dish not only saves time but also delivers delicious flavors without the fuss.
For mac and cheese, most frozen varieties are microwave-safe. Just check the packaging for “stir halfway” instructions to avoid cement-like clumps. Always use a microwave-safe bowl—no takeout containers!
At last year’s family reunion, my sister Candice tried microwaving tenders straight on a paper plate. They steamed into spongy strips while Linda’s mac became a rubbery puck. Lesson learned: spacing and stirring matter.
What Does Lazy Microwave Mac and Cheese Taste Like?
Imagine your favorite diner’s comfort food—creamy, salty, and indulgent—but with a quicker, homier vibe. The cheese sauce clings to noodles without the artisanal sharpness of baked versions. It’s nostalgic, not gourmet. For an even simpler twist, consider spicing up that microwave boxed mac and cheese with hot sauce. A dash of hot sauce can elevate this quick meal, making it a delightful go-to for busy nights.
Chicken tenders add crunch (if reheated right) and a savory contrast. Think of it as “college dorm luxury”—less refined than Mom’s casserole, but hits the spot when you’re eyeballing the couch. For an even easier meal option, consider lazy microwave frozen chicken tenders wraps. They provide a quick and tasty solution when time is tight and cravings hit.
Candice once claimed my microwaved mac tasted “suspiciously decent” during a Netflix marathon. High praise from someone who burned water twice last month. Interestingly, some foods really do taste better when they’re microwaved, like certain pastas and leftovers, providing a quick, satisfying meal option. It’s worth exploring which 9 foods fit this category, as they can elevate your dining experience while saving time in the kitchen.
Ready to assemble your lazy feast? Let’s talk ingredients—including sneaky swaps for dietary needs. For a quick and satisfying option, consider using a lazy microwave instant stuffing mix. It not only simplifies preparation but also enhances the flavor of your meal in minutes.
Ingredients for Lazy Microwave Mac and Cheese
Gather these staples (or raid your freezer):
- 1 cup frozen mac and cheese – Store-bought brands like Stouffer’s or Lean Cuisine work best. Avoid “steam-in-bag” types with runny sauce.
- 3-4 frozen breaded chicken tenders – Tyson, Perdue, or generic dinos. Size matters—smaller tenders heat evenly.
- 1/4 cup milk or cream – Adds creaminess. My roommate swears by oat milk for a lactose-free hack.
- Shredded cheddar (optional) – A sprinkle (15-20g) amps up cheesiness without turning gluey.
Ingredient Substitutes and Alternatives
No milk? Use chicken broth for savory depth or Greek yogurt for tangy richness. Swap cheddar with pepper jack or Gouda if you’re feeling fancy. For a creative twist, you can even try making microwave yogurt, which allows for quick, creamy results without the tedious process of traditional yogurt-making.
For gluten-free needs, opt for tenders with rice flour crusts and gluten-free mac. My cousin Nate uses Applegate Naturals tenders and Banza chickpea mac—works like a charm. When using a microwave to heat gluten-free foods, it’s easy to make mistakes that could affect taste and texture. Avoiding common pitfalls can enhance your meals and keep your diet on track.
Also See: How to Dry Dill in the Microwave: Quick Method
How to Make Lazy Microwave Frozen Chicken Tender Mac and Cheese
This isn’t gourmet—it’s survival-mode cooking. But done right, it’s chef’s kiss.
Step-by-step Instructions
- Nuke the mac: Cook frozen mac per package (usually 3-4 mins). Stir halfway—non-negotiable unless you want uneven goop.
- Prep tenders: Arrange frozen tenders on a microwave-safe plate. Cover with a damp paper towel. Microwave 1.5 mins, flip, then another 1.5 mins.
- Combine: Mix mac with milk and extra cheese (if using). Chop tenders, fold into mac. Microwave 30 secs to fuse flavors.
Tips for Perfect Microwave Mac and Cheese
- Stir like it’s your job: Pause every 60 seconds to break up hot spots. Lazy stirring = cement-like noodles.
- Add moisture slowly: Start with 1 tbsp milk. You can add more, but you can’t un-soup it.
- Check temps: Chicken should hit 165°F internally. If your microwave lacks a sensor, use a meat thermometer.
Also See: Easy 2-minute Chai Latte – Faster Than a Coffee Run!
Common Mistakes and How to Fix Them
Rubbery cheese? Overheating denatures proteins. Fix by stirring in a splash of milk and microwaving 10 seconds.
Soggy tenders? Skip the damp towel. Use a microwave rack ($10 on Amazon) to keep breading crispier.
Bland flavor? Sprinkle smoked paprika or garlic powder. My go-to is Tajín for a citrusy kick. A great way to enhance flavor further is by experimenting with spicy margarita mix. This includes making delicious microwave citrus syrup that can elevate your drinks with an extra zest.
Now that we’ve nailed the basics, let’s talk spicing things up—literally. (Looking at you, buffalo sauce addicts.) Making buffalo chicken dip in the microwave offers a quick and tasty option for those who love to add a little kick to their snacks. It’s a simple way to enjoy a classic dish without the lengthy preparation time.
Now It’s Your Turn to Try!
This lazy microwave frozen chicken tender mac and cheese is the ultimate quick fix for busy days. With minimal effort and maximum flavor, it’s a game-changer for anyone craving comfort food without the hassle.
We’d love to hear how your microwave mac and cheese turns out! Did you add any personal twists? Share your experience in the comments below – your version might just inspire someone else’s lazy dinner masterpiece.
