Quick Microwave Honey Mustard Snap Peas in Minutes!

Craving a veggie side dish that’s faster than preheating your oven? This microwave snap peas recipe delivers restaurant-worthy flavor in under 5 minutes—no sauté pans or sticky countertops required.

We’re talking plump peas coated in a glossy honey-mustard glaze with just enough zip to keep your taste buds dancing. Bonus: your microwave does 90% of the work while you…well, just stand there.

Let’s transform those crisp snap peas into your new go-to side dish without breaking a sweat.

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Quick Microwave Honey Mustard Snap Peas

Recipe by Lisa MartinCourse: Side DishCuisine: American

Servings

2

Prep time

5

minutes

Cooking time

3

minutes

Calories

100

kcal

Total time

8

minutes

If you're looking for a quick and healthy side dish, these microwave honey mustard snap peas are the answer. This recipe is not only simple but also delicious, providing a perfect balance of sweetness and tanginess in every bite. The microwave method makes it incredibly convenient, ensuring that you can whip this up in no time at all!

Ingredients

• fresh snap peas

• honey

• dijon mustard

• olive oil

• salt and pepper to taste.

Directions

• In a microwave-safe bowl, combine the fresh snap peas, honey, dijon mustard, and olive oil.
• Toss to coat the snap peas evenly, Season with salt and pepper to taste.
• Cover the bowl with a microwave-safe lid or plate, Microwave on high for 2 to 3 minutes, or until the snap peas are tender-crisp.
• Carefully remove the bowl from the microwave, stirring the snap peas to ensure they are evenly coated in the honey mustard sauce.
• Serve warm as a delightful and quick side dish..

Notes

For added flavor, consider garnishing with sesame seeds or chopped green onions. Ensure that you do not overcook the snap peas to maintain their vibrant green color and crunch. This recipe can easily be doubled for larger servings, making it a versatile choice for family meals or gatherings!

Can You Microwave Snap Peas?

Absolutely! Snap peas thrive in the microwave thanks to their high water content. The steam created under that glass plate works magic, keeping them crisp-tender without turning mushy. My dad George learned this the hard way during a summer camp cook-off with my brother Joseph—their first attempt resembled soggy green noodles.

How to Microwave Snap Peas Properly

1. Wash 8oz snap peas, trim stems, and pat dry.
2. Toss in a microwave-safe bowl with 1 tsp water.
3. Cover with a vented lid or paper towel folded into a “steam tent” (Joseph’s failed tinfoil hat experiment taught us this).
4. Microwave on high for 1 minute. Stir, then cook in 30-second bursts until bright green with a slight crunch—usually 2-3 minutes total.

Ingredients for Quick Microwave Honey Mustard Snap Peas

This sweet-zingy glaze needs just 5 staples:

• 8oz snap peas (fresh or thawed frozen)
• 1 tbsp honey
• 1 tbsp Dijon mustard
• 1 tsp olive oil
• Pinch of smoked paprika

Ingredient Substitutes &Amp; Alternatives

• No honey? Swap in maple syrup or agave—though your glaze will taste earthier.
• Out of Dijon? Yellow mustard works, but add ⅛ tsp garlic powder for depth.
• Oil-free? Use vegetable broth for steaming. Your glaze will be thinner but still tasty.

Fun fact: We once subbed sriracha for Dijon during a camping trip. Let’s just say Joseph still calls it “The Great Snap Peas Fire Drill of 2012.” Experimenting with sriracha can lead to some exciting flavor combinations, including sweet and spicy snacks. One delicious idea is making microwave sriracha honey nuts, which are quick to prepare and perfect for any occasion.

Ready to turn these ingredients into a flavor explosion? Let’s march that bowl to the microwave…

How to Make Honey Mustard Snap Peas in the Microwave

Let’s turn those crisp peas into a flavor-packed side dish. Trust me, this is easier than convincing my nephew to eat vegetables—the honey-mustard glaze does all the heavy lifting. For a delightful twist, try adding a quick microwave garlic butter to those snap peas. This simple enhancement can elevate the flavor in just minutes, making it a perfect complement to your meal.

Step-by-step Instructions

1. Steam the peas: Follow our microwave method above (8oz peas + 1 tsp water in a vented bowl). Cook 2-3 minutes until bright green and al dente.
2. Make the glaze: In a large bowl, whisk 1 tbsp honey, 1 tbsp Dijon, 1 tsp olive oil, and a pinch of smoked paprika. Add a dash of black pepper if you’re feeling fancy.
3. Toss & serve: Dump the hot peas into the glaze bowl. Stir until evenly coated—they’ll glisten like disco balls at a 70s party.

Tips for Perfect Microwave Snap Peas

• Patience pays: Let peas cool 1 minute before tossing. Too hot, and the glaze thins out; too cold, and it clumps.
• Double the glaze? Go for it! Just add ½ tsp cornstarch to keep it from dripping.
• Crunch check: Peas should squeak when bitten. If silent, you’ve crossed into mushy territory.

Pro tip: My cousin Marcie once zapped peas for 5 minutes straight. We renamed them “snap soup.” Don’t be Marcie. Cooking sugar snap peas in the microwave can be quick and easy. Just a couple of minutes of steaming in the microwave is all you need for perfectly tender peas.

Also See: Easy 2-minute Spiced Latte: Quick & Delicious!

What Do Honey Mustard Snap Peas Taste Like?

Imagine a sweet-tangy ballet in your mouth. The honey mellows the Dijon’s bite, while smoked paprika adds whispers of campfire warmth. Texture-wise? Crisp-tender pods burst with juicy sweetness, like nature’s Gushers but with actual nutrients. These vibrant flavors are perfect for a quick, savory snack. Quick microwave honey sriracha edamame brings that sweet and spicy delight to your plate in just minutes.

It’s the love child of honey-glazed carrots and mustard-dipped pretzels—minus the carbs. Even my kale-averse brother Joseph inhales these. For a delicious side dish, consider making honey glazed carrots in the microwave for a quick and tender treat. With just a few minutes of cooking, you can enjoy sweet, flavorful carrots that complement any meal.

Also See: Quick Microwave Garlic Butter Corn: Ready in Minutes!

Recipe Variations for Microwave Snap Peas

• Spicy kick: Add ¼ tsp chili flakes or a squeeze of sriracha. (Note: Joseph’s “fire drill” version used 2 tbsp. Don’t.)
• Herb garden vibes: Toss in 1 tsp fresh thyme or dill after glazing.
• Protein boost: Mix in microwaved shrimp or pre-cooked bacon bits. Yes, bacon makes veggies better—science says so.

Vegan? Swap honey for agave and use whole-grain mustard for extra texture. We’ve tested 7 varieties—the coarser the grind, the bolder the bite.

Now that your kitchen smells like a bistro, let’s tackle keeping leftovers fresh (if there are any)…

Now It’s Your Turn to Whip Up These Snap Peas!

This quick microwave honey mustard snap peas recipe gives you crisp-tender veggies with a sweet-tangy kick in under 5 minutes. We love how the microwave locks in that perfect snap while the honey mustard glaze caramelizes just enough for finger-licking goodness.

Give this recipe a spin and let us know how your version turns out! Swap the mustard for sriracha or add crispy bacon bits if you’re feeling adventurous. Happy microwaving!