Got leftover rice and a rumbling stomach? We’ve cracked the code for transforming yesterday’s grains into today’s triumph. This 5-minute microwave egg fried rice costs under $1 per serving and requires zero stovetop drama.
Craving takeout flavor without the price tag? Our version skips the oily wok but keeps the fluffy scrambled eggs and savory soy-kissed rice. You’ll swear it’s been tossed in a fiery restaurant kitchen.
Here’s exactly how to nail this budget-friendly hack—including why cold rice is your secret weapon.
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Cheap Microwave Egg Fried Rice (Leftover Rice)
Recipe by Lisa MartinCourse: Main CourseCuisine: Asian2
5
minutes5
minutes350
kcal10
minutesThis cheap microwave egg fried rice recipe is ideal for using up leftover rice. With just a few ingredients, you can whip up a hearty meal that's both delicious and budget-friendly. Perfect for any meal of the day, this easy recipe brings together simple flavors and can be customized to suit your taste. Enjoy quick comfort food without the hassle!
Ingredients
leftover cooked rice
eggs
mixed frozen vegetables
soy sauce
vegetable oil
onion chopped
salt and pepper to taste.
Directions
- In a large microwave-safe bowl, add the leftover cooked rice and break up any clumps.
- Add the mixed frozen vegetables and stir to combine.
- In a separate bowl, whisk the eggs with soy sauce, vegetable oil, salt, and pepper.
- Pour the egg mixture over the rice and vegetables, mixing well to combine.
- Cover the bowl with a microwave-safe lid or microwave-safe plastic wrap.
- Microwave on high for 3 minutes.
- Check the mixture, stir, and microwave for an additional 1-2 minutes until the egg is fully cooked.
- Carefully remove the bowl from the microwave, stir in the chopped green onion, and let it sit for a minute before serving..
Notes
- Feel free to customize this recipe by adding your favorite protein, such as cooked chicken or shrimp. Additionally, you can incorporate other vegetables like bell peppers or peas based on your preferences. Adjust the soy sauce to taste, and for a bit of heat, consider adding a splash of sriracha or red pepper flakes. This fried rice recipe is perfect for a quick lunch or dinner!
Why Use Leftover Rice for Microwave Fried Rice?
Leftover rice is drier, which we need for that perfect fried rice texture. Freshly cooked rice steams itself into mush in the microwave—trust me, Aunt Clarice’s “quick fix” with warm jasmine rice once gave us a bowl of edible glue.
Overnight refrigeration changes rice’s starch structure. The grains firm up, resisting sogginess when reheated. Think of it like bread—stale isn’t ideal for sandwiches, but it’s magic for croutons or bread pudding!
What Does Microwave Egg Fried Rice Taste Like?
Imagine takeout fried rice’s savory cousin who skipped the grease bath. The microwave’s high heat lightly crisps some grains while keeping others tender. Scrambled eggs add fluffy pockets, and soy sauce brings that salty umami punch we crave. This deliciousness can be easily recreated in a microwave egg fried rice bowl, making it a quick and satisfying meal option. With just a few simple ingredients, you can whip up a flavorful bowl in minutes.
Mom Linda once scoffed, “Microwave meals taste like regret.” One bite of this changed her tune—she now hoards takeout containers just for reheating her rice experiments. The sesame oil’s nutty aroma tricks your brain into thinking a wok was involved! Interestingly, some foods actually taste better when microwaved rather than baked, making them a convenient choice for quick meals. It’s all about achieving the right texture and flavor without the wait.
Ready to raid your fridge? Let’s break down the essentials—including swaps for when your pantry’s looking sparse.
Ingredients for Microwave Egg Fried Rice With Leftover Rice
Grab these basics from your fridge and pantry. Total cost per serving? Under $1—perfect for broke college nights or “oops, I forgot groceries” emergencies.
Essential Ingredients &Amp; Substitutes
- 2 cups leftover rice (day-old jasmine, basmati, or even takeout rice works)
- 2 large eggs (or ½ cup liquid egg substitute for a $0.10 upcharge)
- 1 tbsp soy sauce (swap with ½ tbsp Worcestershire + ¼ tsp salt if desperate)
- 1 tsp sesame oil (vegetable oil works but loses that nutty oomph)
My roommate once used teriyaki marinade as a soy sauce stand-in—surprisingly decent! For extra flair, toss in frozen peas, diced carrots, or crumbled nori from last month’s sushi night. With a few simple tweaks, like adding some easy teriyaki chicken, you can create a delicious microwave stir fry in no time.
Also See: Microwave Melty Strawberry Milk Cookies in Minutes!
How to Make Egg Fried Rice in the Microwave: Step-by-step
- Break up rice clumps in a microwave-safe bowl. Drizzle with ½ tsp sesame oil. Microwave uncovered for 1 minute at 1000W to revive stale grains.
- Scramble eggs separately: Whisk eggs in a mug, then microwave 30 seconds. Stir gently—they’ll finish cooking later. Pro tip: Add a sprinkle of black pepper to mimic Chinese takeout depth.
- Combine and season: Fold eggs into rice. Add soy sauce and remaining oil. Microwave 1 minute. Stir. Repeat in 30-second bursts until grains are hot but not tough (usually 2-3 cycles total).
Tips for Perfect Texture
Rice too dry? Sprinkle 1 tsp water before reheating. Too mushy? Spread it thin on the plate—surface area is your friend. For crispy bits, let edges cook 10 seconds longer (watch closely—microwaves are sneaky). It’s important to note that some foods are commonly microwaved incorrectly, which can lead to unexpected results. Understanding the common pitfalls, such as undercooking or overheating, can significantly improve your microwave cooking experience.
Uncle Dave insists on using chopsticks to fluff the rice. We say a fork works fine—no need to play Iron Chef unless you’re feeling fancy while making microwave egg fried rice.
Also See: Quick Microwave Funfetti Mug Cake in 1 Minute!

Common Mistakes and How to Avoid Them
Rubbery eggs? You overcooked them. Eggs continue heating when added to rice—stop microwaving while they’re still slightly wet. Salty enough to preserve a mummy? Soy sauce varies by brand. Start with ½ tbsp, taste, then add more. Quick and convenient meals like 2 minute microwave egg fried rice no stove can help you master egg cooking without the fear of overdoing it.
Avoid overcrowding the bowl. 2 cups rice max ensures even heating. Need to feed four? Cook in batches—it’s faster than scrubbing cement-like rice off your bowl. For a quick and delicious side, consider a microwave rice recipe 2 that’s both easy to prepare and satisfying. This method allows you to whip up fluffy rice in no time, perfect for any meal.
Ready to learn how to keep leftovers (if there are any) tasting fresh? Let’s talk storage hacks that’ll make your future self grateful. With the right techniques, even leftover meals can be elevated to gourmet status, transforming that last night’s dinner into something special. Discover how to make the most of your microwave with 7 simple tricks that can bring new life to your leftovers.
How to Store and Reheat Microwave Egg Fried Rice
Got leftovers? We’ve all been there—staring at half a bowl of fried rice, torn between saving it or risking tomorrow’s lunch envy. Proper storage keeps your rice tasting fresh and avoids textural tragedies. Here’s how to do it right.
Transfer cooled fried rice to an airtight container within two hours of cooking. Rice left at room temperature breeds foodborne bacteria—Amy from book club learned this the hard way after her “midnight snack” led to a daylight disaster. Refrigerate for up to 3 days or freeze for 1 month.
- Fridge method: Press plastic wrap directly onto the rice’s surface before sealing the container. This blocks air exposure, preventing dryness.
- Freezer hack: Portion rice into muffin tins, freeze, then pop out “pucks” into a freezer bag. Reheat one puck = perfect single serving.
Microwave reheating requires finesse. Scatter rice in a shallow microwave-safe dish—no clumps allowed! Drizzle 1 tsp of water over the top to rehydrate grains. Cover with a damp paper towel, creating a steamy microclimate. When reheating rice, it’s essential to manage moisture well for the best results. Learning how to effectively reheat rice in the microwave can make your meal prep effortless and enjoyable.
- Heat on high for 1 minute. Stir thoroughly—those sneaky cold spots love to linger.
- Continue in 30-second bursts until the internal temperature hits 165°F (use a food thermometer if you’re extra cautious).
Resist the urge to nuke it all at once. My roommate once zapped frozen rice for 5 minutes straight. We renamed it “charcoal briquette surprise.” Slow and steady wins the fluffy race. For perfectly cooked rice, using a microwave is a game-changer. With the right technique, it’s possible to whip up fluffy rice without needing a stove at all.
Craving that just-cooked crispiness? Spritz a skillet with oil, toss in your reheated rice, and sizzle for 60 seconds on the stovetop. Bonus points if you scrape up those golden-brown crusty bits. For an even simpler option, try making a delicious microwave fried rice recipe. It’s quick, easy, and allows you to enjoy your favorite flavors in just a few minutes.
Now that your leftovers are secured, let’s talk upgrades. (Spoiler: Everything’s better with bacon.) Experimenting with simple microwave tricks can enhance those leftovers, making them more delicious and enjoyable. Try out five clever ways to use your microwave that will have you looking forward to leftovers again.
Now It’s Your Turn to Whip Up This Quick Meal!
With just a few pantry staples and your trusty microwave, you can transform leftover rice into a satisfying egg fried rice in minutes. We’ve covered all the tricks—from achieving that perfect texture to avoiding common pitfalls.
Why not give it a shot tonight? Toss in whatever veggies or proteins you have on hand to make it your own. Just don’t blame us when this becomes your new lazy-day staple!