Fried rice is a popular dish made with cooked rice, vegetables, and sometimes meat, stir-fried together. It’s a great way to use up leftovers while offering a delicious, satisfying meal.
Microwave adds convenience, making it an ideal option to cook fried rice when you need something quick and easy.
In this article, we’ll guide you through the process of preparing microwave fried rice. It will include the microwave fried rice recipe, a list of ingredients, and the essential tools you’ll need. You’ll also find step-by-step instructions for cooking, along with helpful tips to ensure perfect results. We’ll answer common FAQs and explore different variations of this tasty dish.

Recipe Overview
Prep Time | Cook Time | Total Time | Serving | Calories | Microwave Power Settings |
5 minutes | 5 minutes | 10 minutes | 2 servings | 350 | 800W (medium-high) |
Ingredients
This section will outline the ingredients required to cook fried rice in the microwave. You will need just a few ingredients for this simple and quick microwave recipe.
Let’s take a look:
- 1 cup cooked rice (preferably cold)
- 1/2 cup mixed vegetables (peas, carrots, etc.)
- 1 egg (optional)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup green onions, chopped
- 1 teaspoon garlic powder (optional)
- Salt and pepper to taste
Now that we have the ingredients, let’s explore the essential tools needed for a smooth and efficient microwave cooking experience.
Tools for Cooking Fried Rice in Microwave
Microwave cooking can be dangerous if suitable tools are not being used. It’s important to use safe kitchen tools to avoid accidents.
Here’s a list of safe microwave tools needed for cooking fried rice:
- Microwave-safe bowl
- Microwave-safe plate or lid
- Fork or spoon (for stirring)
- Measuring spoons and cups
- Knife for chopping vegetables
With all the ingredients and tools ready, it’s time to start cooking.
Step-by-Step Cooking Instructions
Now that you have gathered all the necessary ingredients and prepared the right tools, you’re ready to begin cooking.
Follow these simple steps to cook the fluffy fried rice in the microwave.
- In a microwave-safe bowl, combine the cold rice and mixed vegetables.
- Crack the egg (if using) into the bowl and beat it lightly.
- Add soy sauce, sesame oil, garlic powder, and season with salt and pepper.
- Stir everything together, ensuring the rice is evenly coated.
- Cover the bowl with a microwave-safe lid or plate.
- Microwave on medium-high (800W) for 2 minutes, then stir.
- Microwave for an additional 2 minutes, stirring once more halfway through.
- After microwaving, stir in the chopped green onions and adjust seasoning if necessary.
A perfectly cooked fried rice is ready in just 5 minutes. Serve this fluffy, flavorful fried rice as a side or main dish.
You can pair it with grilled chicken, tofu, or even top it with a fried egg for a complete meal.
After exploring the detailed step-by-step cooking method, let’s dive into some essential tips for safe microwave cooking.
Check out microwave coconut rice recipe.
5 Tips to Cook Perfect Fried Rice in Microwave
Now that you know how to make fried rice in the microwave, here are some pro tips to help you avoid kitchen mishaps and achieve the best results with your recipe:
- Adjust for Wattage: Microwaves vary in power, so adjust cooking time based on your microwave’s wattage.
- Use Cold Rice: Cold rice works best for fried rice, as it’s less likely to turn mushy when cooked.
- Stir Frequently: Stirring every 2 minutes helps ensure even cooking and prevents burning.
- Cover Properly: Cover your bowl with a microwave-safe lid to trap steam and prevent splattering.
- Don’t Overcrowd: Cook in small batches for even heat distribution.
With safety tips covered, let’s now look at some different ways to cook fried rice in the microwave.
Check out microwave brown rice recipe.
5 Quick & Easy Fried Rice Recipes in Microwave
The variety of microwave fried rice recipes is a great way to add excitement to your meals while keeping them quick and simple. There are numerous variations that you can try to suit different tastes and preferences.
In this section, we will explore five fast and easy cooking recipes to cook fried rice in the microwave.
1. Vegetable Fried Rice
This variation is a great way to include more veggies in your diet. Combine mixed vegetables, cooked rice, and season with soy sauce and sesame oil. The result is a vibrant, healthy, and flavorful fried rice that’s perfect for a quick lunch or dinner.
2. Egg Fried Rice
Egg fried rice is a classic favorite. Scramble an egg in the microwave and mix it with cooked rice and soy sauce. This quick recipe is both satisfying and nutritious, offering a boost of protein and flavor with minimal effort.
3. Chicken Fried Rice
For a heartier meal, add cooked chicken to your fried rice. Microwave the rice with vegetables and cooked chicken, then stir in soy sauce and sesame oil. This version is filling and packed with protein, perfect for a balanced meal.
4. Shrimp Fried Rice
Shrimp fried rice offers a delicious seafood twist. Microwave cooked rice, shrimp, and vegetables, and season with soy sauce and garlic. This version is light, yet flavorful, offering a delightful seafood taste with the ease of microwave cooking.
5. Spicy Fried Rice
Add a kick to your fried rice with some chili flakes or sriracha. Mix cooked rice with vegetables, soy sauce, and your preferred spice level. This variation brings heat and bold flavors, making it perfect for those who enjoy a little spice in their meals.
You can enjoy the vegetable version for a light meal or opt for chicken, shrimp, or egg variations for a more filling dish.
These variations cater to different dietary preferences and can be enjoyed by anyone in need of a quick, flavorful meal.
Check out microwave cauliflower rice recipe.
This sums up our section of microwave recipe variations. Now, we will move forward with some of the common queries regarding cooking fried rice in the microwave.

Frequently Asked Questions (FAQs)
Let’s address some of the most common questions about this recipe. This section ensures you have all the details you need for well-cooked fried rice.
Can you use leftover rice for microwave fried rice?
Yes, you can use leftover rice to make microwave fried rice. Cold rice works best because it won’t get too mushy when cooked. Simply reheat it in the microwave before adding the other ingredients.
How do you prevent fried rice from becoming mushy in the microwave?
To prevent your fried rice from becoming mushy, avoid using too much liquid and ensure the rice is cold before cooking. Stirring halfway through the cooking process helps achieve the right texture.
Can you add meat to microwave fried rice?
Yes, you can add meat to microwave fried rice. Chicken, shrimp, or even pork work well. Just make sure the meat is cooked beforehand, as the microwave will only heat it up.
How long should you microwave fried rice?
Microwave fried rice typically takes around 5 minutes to cook, depending on your microwave’s power. Stir halfway through for even cooking and check the rice for warmth before serving.
Can you make vegetarian microwave fried rice?
Yes, vegetarian microwave fried rice is easy to make. Use mixed vegetables and tofu or omit the meat entirely. Season it with soy sauce, garlic, and sesame oil for great flavor.
This wraps up our section on frequently asked questions about microwave fried rice recipes.
Final Word
Fried rice is a versatile dish that can be customized to suit your preferences, from the classic vegetable fried rice to spicy versions. The microwave makes it quick and easy to prepare. With just a few ingredients and tools, you can enjoy a variety of delicious fried rice meals any time.