Chicken thighs are a popular cut of meat known for their rich flavor and tender texture.
Cooking in the microwave is a convenient option for busy days, offering a quick and easy way to prepare this delicious cut of meat.
In this article, we will guide you through a simple microwave recipe for chicken thighs. This includes ingredients, essential tools, step-by-step instructions, and tips for perfect results. We will also answer frequently asked questions and explore various variations of the recipe.
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Recipe Overview
| Prep time | Cook time | Total time | Serving | Calories | Microwave Power Settings |
| 10 minutes | 15 minutes | 25 minutes | 2 servings | 250 kcal | 1000W |
Ingredients
This section will outline the ingredients required to cook chicken thighs in the microwave. You will need just a few ingredients for this simple and quick microwave recipe.
Let’s take a look:
- 2 chicken thighs (bone-in or boneless)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon lemon juice
Now that we have the ingredients, let’s explore the essential tools needed for a smooth and efficient microwave cooking experience.
Tools for Cooking Chicken Thighs in Microwave
Microwave cooking can be dangerous if suitable tools are not being used. Using safe kitchen tools is important to avoid accidents while cooking.
Below is a list of safe microwave tools needed for cooking chicken thighs:
- Microwave-safe plate or dish
- Microwave-safe cover or lid
- Tongs or a fork for handling hot chicken thighs
With all the ingredients and tools ready, it’s time to start cooking.
Check out microwave chicken kebab recipe.
Step-by-Step Cooking Instructions
Now that you have gathered all the necessary ingredients and prepared the right tools, you’re ready to begin cooking.
Follow these simple steps to cook the tender chicken thighs in the microwave:
- Place the chicken thighs on a microwave-safe plate.
- Drizzle olive oil over the chicken thighs, ensuring they are evenly coated.
- Sprinkle garlic powder, paprika, salt, and pepper over the chicken thighs, seasoning both sides.
- Cover the plate with a microwave-safe lid or plastic wrap.
- Microwave on high for 8 minutes, checking for doneness halfway through.
- Turn the chicken thighs over and microwave for an additional 7 minutes or until fully cooked.
- Let the chicken rest for 2 minutes before serving.
A perfectly cooked chicken thigh is ready in around 15 minutes in the microwave. You have a tender, juicy chicken thigh that’s ready to serve.
These chicken thighs can be paired with rice, steamed vegetables, or even wrapped in a lettuce leaf for a light, low-carb meal.
After exploring the detailed step-by-step cooking method, let’s dive into some essential tips for safe microwave cooking.
Check out microwave chicken wings recipe.
5 Tips to Cook Perfect Chicken Thighs in Microwave
Now that you know how to make chicken thighs in the microwave, here are some pro tips to help you avoid kitchen mishaps and achieve the best results with your recipe:
- Adjust for Wattage: If your microwave has a lower wattage, increase the cooking time by a few minutes to ensure the chicken is fully cooked.
- Use a Microwave-Safe Cover: Always cover the chicken while microwaving to retain moisture and prevent splattering.
- Check for Doneness: Use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F.
- Evenly Coat the Chicken: Make sure the chicken is evenly coated with oil and seasoning for consistent flavor.
- Rest the Chicken: Let the chicken thighs rest for a couple of minutes after microwaving for optimal juiciness.
With safety tips covered, let’s now look at some different ways to cook chicken thighs in the microwave.
5 Quick & Easy Chicken Thighs Recipes in Microwave
A variety of microwave chicken thighs recipes is highly beneficial for those looking for quick and flavorful meal options.
With multiple variations available, you can try different flavors and methods to enjoy this dish.
In this section, we will explore five fast and easy cooking recipes to cook chicken thighs in the microwave.
1. Spicy BBQ Chicken Thighs
This variation features chicken thighs coated in your favorite BBQ sauce with a touch of chili powder and cayenne pepper. The microwave quickly infuses the chicken with bold, spicy flavors. Perfect for a fast, savory meal that packs a punch without much effort.
2. Lemon Herb Chicken Thighs
Lemon herb chicken thighs offer a zesty and refreshing twist. With a marinade made from lemon juice, olive oil, garlic, and fresh herbs, the microwave cooks the chicken to juicy perfection. This simple yet flavorful dish is ideal for a light meal.
3. Garlic Parmesan Chicken Thighs
Garlic Parmesan chicken thighs are seasoned with a mixture of garlic, butter, and Parmesan cheese. As the chicken cooks in the microwave, the flavors melt together, creating a savory and cheesy coating that complements the tender meat.
4. Teriyaki Chicken Thighs
Teriyaki chicken thighs offer a sweet and savory Asian-inspired flavor. The chicken thighs are glazed with a homemade or store-bought teriyaki sauce, then microwaved to tender, flavorful perfection. This recipe is ideal for those craving a quick and satisfying meal with a delicious twist.
5. Cajun Chicken Thighs
For those who enjoy a spicy kick, Cajun chicken thighs are an excellent option. Coated in Cajun seasoning and a bit of olive oil, this dish cooks quickly in the microwave, offering a smoky, peppery flavor that will satisfy any craving for bold tastes.
Whether you’re in the mood for something tangy, spicy, or savory, these variations offer different tastes and cooking methods that can be enjoyed throughout the week. You can pair them with sides like rice, salad, or vegetables for a complete meal.
Check out microwave chicken curry recipe.
This sums up our section of microwave recipe variations. Now, we will move forward with some of the common queries regarding cooking chicken thighs in the microwave.
Frequently Asked Questions (FAQs)
Let’s address some of the most common questions about this recipe. This section ensures you have all the details you need for well-cooked chicken thighs.
How long does it take to cook chicken thighs in the microwave?
It typically takes about 15 minutes to cook chicken thighs in the microwave, depending on the size and microwave wattage. Ensure the chicken reaches an internal temperature of 165°F for safety and optimal tenderness.
Can you cook frozen chicken thighs in the microwave?
Yes, you can cook frozen chicken thighs in the microwave, but it will take longer than cooking thawed chicken. Add a few extra minutes to the cooking time and ensure the chicken is cooked thoroughly.
Can you microwave chicken thighs with skin?
Yes, you can microwave chicken thighs with skin. The skin may become crispy during cooking, especially if you use a microwave-safe cover to help retain moisture while cooking.
Is it safe to microwave chicken thighs?
Yes, it is safe to microwave chicken thighs as long as you follow proper cooking times and use a microwave-safe dish. Always check the internal temperature to ensure it reaches 165°F for safety.
Should you cover chicken thighs when microwaving?
Yes, it is best to cover the chicken thighs when microwaving. This helps retain moisture, ensuring the chicken cooks evenly and remains juicy.
This wraps up our section on frequently asked questions about microwave chicken thighs recipes.
Final Word
This article explored five quick microwave chicken thigh recipes, offering diverse flavors like spicy BBQ, lemon herb, and garlic Parmesan. With easy step-by-step instructions, you can enjoy a variety of delicious meals in no time. These recipes provide a quick solution for busy days without compromising on taste.
