Craving fresh bread but short on time? Our 90-second quinoa bread bakes in your microwave faster than preheating an oven. Seriously—no yeast, no kneading, and absolutely no patience required.
This gluten-free loaf packs a protein punch from quinoa flour, making it both nutritious and delicious. Perfect for avocado toast or a quick sandwich base without the carb crash.
We’ll walk you through ingredients, step-by-step instructions, and flavor twists to make this bread your new go-to.
Jump To:
Easy 90-Second Quinoa Bread
Recipe by Lisa MartinCourse: Bread, SnackCuisine: Global2
5
minutes1
minute120
kcal6
minutesTired of waiting hours for bread to rise? This easy quinoa bread recipe takes just 90 seconds in the microwave, making it a perfect solution for quick meals. With nutritious quinoa and wholesome ingredients, you won't sacrifice flavor or health. Enjoy this bread fresh and warm, perfect for any time of the day.
Ingredients
cooked quinoa
almond flour
baking powder
salt
olive oil
water
optional herbs or spices for flavor.
Directions
- In a mixing bowl, combine the cooked quinoa, almond flour, baking powder, and salt
- Add the olive oil and water, and mix until well combined
- Grease a microwave-safe mug or small bowl with a little olive oil
- Pour the mixture into the prepared mug or bowl, smoothing the top
- Microwave on high for 90 seconds
- Allow the bread to cool for a minute before removing from the mug or bowl
- Slice and serve as desired.
Notes
- For best results, make sure the quinoa is cooked and cooled before starting. You can customize this bread by adding your favorite herbs or spices. This bread is great for making sandwiches or enjoying with dips.
What is 90-second Quinoa Bread?
Imagine whipping up fresh bread in under two minutes—no oven, no bread machine, no witchcraft. That’s quinoa bread magic. We combine quinoa flour, egg (or flaxseed), baking powder, and a splash of milk. Microwaved into a fluffy, sliceable mini-loaf.
At our last family reunion, my sister Candice—queen of gluten-free hacks—demanded a bread option for her avocado toast cravings. We tested this recipe thrice mid-picnic chaos. Spoiler: it worked. Even Uncle Dave (a self-proclaimed “carb purist”) stole a slice.
What Does Quinoa Bread Taste Like?
Think nutty, slightly earthy, with a hint of sweetness from the quinoa flour. Texture-wise? Dense but moist—like a hybrid between cornbread and sandwich loaf. It’s not airy sourdough, but it’s sturdy enough to handle a fried egg without crumbling into existential despair. These qualities make quinoa a great base for quick and easy snacks. Consider trying healthy quinoa muffins that can be microwave ready for a nutritious meal on the go.
Candice’s kids dubbed it “pebble bread” for its speckled look, but smeared with almond butter? Gone in 60 seconds. Pro tip: Toast it lightly. The edges crisp up like a chameleon blending into a toaster—golden and delightful. For a quick and easy treat, you can also try making a simple 90 second almond bread that pairs perfectly with your favorite spreads.
Ready to bake your own carb miracle? Let’s break down the five simple ingredients you’ll need. When it comes to gluten-free baking in the microwave, knowing the right symbols can make all the difference. Familiarizing yourself with the top 5 microwave symbols for gluten-free baking ensures success in your culinary adventures.
Ingredients for 90-second Quinoa Bread
You’ll need just five pantry staples for this mini-loaf. We’re talking quinoa flour, baking powder, salt, an egg (or flax egg), and milk. No obscure binders or rare superfoods—unless you count quinoa flour as exotic (it’s not, promise). For those looking for a quick bread option, easy 90 second almond flour bread makes a fantastic alternative. This simple recipe requires minimal ingredients and is perfect for a quick snack or meal addition.
- 3 tbsp quinoa flour
- ½ tsp baking powder
- Pinch of salt
- 1 large egg or flax egg
- 1 tbsp milk (dairy or plant-based)
Gluten-free and Substitution Options
This recipe is naturally gluten-free—just confirm your baking powder isn’t cross-contaminated. For vegan swaps: mix 1 tbsp ground flax + 2.5 tbsp water instead of an egg. My neighbor Rita uses oat milk and swears it’s fluffier. If you’re looking for a quick and healthy treat, consider trying 2 minute microwave banana oat cookies that are also gluten-free. They’re an easy option that satisfies your sweet tooth without the guilt.
Out of quinoa flour? Blitz uncooked quinoa in a spice grinder for 60 seconds. We did this during a snowstorm bread emergency. Results? Slightly grittier but still edible—like a rustic artisan version. If you find yourself in a pinch for a quick meal, a microwave quinoa recipe is a fantastic option. Cooking quinoa in the microwave is easy and quick, making it a perfect addition to your snowy day menu.
Also See: 2-minute Microwave Coconut Flour Mug Bread (Keto)
How to Make 90-second Quinoa Bread in the Microwave
Grab a 12-oz microwave-safe mug or ramekin. Trust us—using a too-small dish leads to volcanic bread eruptions. Ask my kitchen ceiling. A perfectly sized mug is also essential for creating a delicious microwave banana bread mug that cooks evenly and quickly. This quick treat is perfect for satisfying a sweet tooth without the hassle of baking a whole loaf.
Step 1: Mixing the Ingredients
Whisk dry ingredients first to avoid lumpy bread syndrome. Add egg and milk, stirring until just combined. Overmixing = dense hockey pucks. Stir like you’re gently folding a love letter, not shredding tax documents. For a quick solution to your bread cravings, try a microwave bread recipe that simplifies the process even further. This method allows you to enjoy fresh, homemade bread in just a matter of minutes.
Step 2: Microwaving the Bread
Nuke on high for 90 seconds. If your microwave is under 1000W, add 10-15 seconds. Watch it rise like a tiny bread Phoenix! If it smells toasty, you’re golden—literally. To make your microwaved fries taste fried again, try a simple trick that involves a quick reheat with some added oil.
Step 3: Serving and Storing
Let it cool 2 minutes—this isn’t a drill. Hot bread crumbles like my resolve at a bakery. Slice horizontally for two thick pieces. Store leftovers (ha!) in an airtight container for 2 days or freeze up to a month. If you ever find yourself with frozen bread, thawing it in the microwave can save you time. Just a minute on low power can give you that fresh-baked feel again.
Also See: 2-minute Microwave Savory Oatmeal With Cheese

Tips for Perfect Microwave Quinoa Bread
Uncle Dave’s first attempt? A salty, undercooked disaster. Learn from his mistakes:
Avoiding Common Mistakes
- No eyeballing measurements: Baking powder ratios matter. Use measuring spoons, not soup ones.
- Check doneness: Insert a knife—if wet crumbs cling, microwave in 10-second bursts.
- Grease the mug: A quick oil spray prevents bread from staging a mug-based sit-in.
Mastered the basics? Let’s talk flavor explosions—because rosemary or cheddar take this bread from “meh” to “more, please!”
Now It’s Your Turn to Bake!
With just 90 seconds and a handful of wholesome ingredients, you’ve got fresh quinoa bread ready to enjoy. Whether you’re gluten-free, pressed for time, or simply craving a nutritious bite, this microwave marvel delivers.
Give it a whirl and let us know how your loaf turns out! We love hearing about your kitchen experiments – especially when they’re this quick and satisfying.