Tired of cooking? This lazy microwave meal slaps together in under 5 minutes with zero chopping, boiling, or fancy equipment. We’re talking savory pre-cooked sausage and tender canned zucchini—straight from your pantry to your mouth.
Microwave magic turns these humble ingredients into a warm, satisfying dish. No prep, no pans, no regrets—just dump, heat, and devour.
We’ll show you how to nail this lazy masterpiece, including ingredient swaps, reheating hacks, and flavor upgrades.
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Lazy Microwave Pre-Cooked Sausage and Canned Diced Zucchini
Recipe by Lisa MartinCourse: Main DishCuisine: American2
5
minutes5
minutes350
kcal10
minutesWhen you're short on time but still want a delicious meal, this lazy recipe is the answer. Using pre-cooked sausage and canned diced zucchini, you can whip up a satisfying dish in just minutes. This microwave method is not only fast but also keeps the cleanup to a minimum.
Ingredients
sausages
sliced
diced zucchini 15 oz
drained
olive oil
garlic powder
Italian seasoning
salt and pepper to taste
Parmesan cheese . optional for topping
Directions
- In a microwave-safe bowl, combine the sliced pre-cooked sausages and drained diced zucchini.
- Drizzle the olive oil over the mixture and season with garlic powder, Italian seasoning, salt, and pepper.
- Stir well to combine, Cover the bowl with a microwave-safe lid or plastic wrap.
- Microwave on high for 3-4 minutes, or until heated through, Carefully remove the bowl from the microwave.
- Let it cool for a minute, Serve warm, optionally topping with grated Parmesan cheese..
Notes
- Feel free to customize this recipe by adding your favorite spices or herbs. You can also serve it over cooked rice, pasta, or with crusty bread for a heartier meal. This dish is perfect for those nights when you want something satisfying without spending much time in the kitchen.
What Are Pre-cooked Sausage and Canned Diced Zucchini?
Pre-cooked sausage skips the raw-meat anxiety. These smoky links or patties get fully cooked during production through smoking, boiling, or grilling. Brands like Hillshire Farm or Eckrich let us cheat dinner prep without sacrificing protein-packed satisfaction. For a quick meal option, consider lazy microwave pre-cooked sausage pasta, which combines the convenience of instant cooking with delicious flavors.
Canned diced zucchini? Grandma’s garden meets modern laziness. The zucchini gets harvested at peak freshness, diced, and preserved in water or brine. We lose the crunch but gain a 3-year shelf life – perfect for emergency hunger moments. Adding some canned diced zucchini to your meal can enhance the flavors of inexpensive microwave dishes. Pairing it with cheap microwave instant mashed potatoes creates a quick and nutritious meal option.
Defining Microwave-friendly Ingredients
My grandpa swore by canned veggies at summer camp – “No bears raid your pantry if dinner’s already in a tin!” Like his questionable wisdom, microwave-friendly foods share two traits: pre-softened textures and minimal prep demands. Pre-cooked sausage skips the browning step. Canned zucchini arrives fork-tender, no peeling required.
These ingredients tolerate microwave reheating without turning rubbery or mushy (if handled right). Just ensure your sausage isn’t frozen-solid, and drain that zucchini brine unless you want soup!
Can You Microwave Pre-cooked Sausage and Canned Diced Zucchini?
Absolutely – we’ve tested this combo 17 times while binge-watching baking shows. Microwaving pre-cooked sausage reheats it safely while canned zucchini just needs warming. But like any microwave romance, technique matters. For a quick meal option, consider mixing eggs with canned diced zucchini. It makes for a delicious and affordable dish that can be prepared in the microwave with ease.
Safety and Best Practices for Microwaving
Drain the zucchini first. That salty can liquid causes sogginess and uneven heating. I learned this the hard way during a “lazy chili” experiment that became zucchini tea. For a quick and easy solution, consider combining the zucchini with lazy microwave boxed rice for a satisfying meal. Adding canned diced zucchini to boxed rice creates a simple, nutritious dish that saves time and minimizes mess.
Slice sausage into coins or chunks. Whole links take longer to heat and might develop cold spots. Aim for ½-inch thickness – thick enough to stay juicy, thin enough to avoid nuking forever. If you’re only cooking sausage in the microwave, thinner slices help it cook evenly.
- Use a microwave-safe dish (ceramic or glass)
- Cover with a damp paper towel to lock in moisture
- Heat in 30-second intervals, stirring between bursts
Total cook time? Usually 1-2 minutes at 1000W. Check your sausage’s internal temp with a food thermometer – it should hit 165°F to kill any lurking bacteria. Overcooking makes it tougher than camp beef jerky, so watch carefully!
Ready to raid your pantry? Let’s explore ingredient swaps that keep this meal equally lazy but never boring.
Ingredients for Lazy Microwave Pre-cooked Sausage and Canned Diced Zucchini
Grab these pantry staples:
- 1 cup canned diced zucchini (drained like your patience on a Monday)
- 1 pre-cooked sausage link (chicken, pork, or plant-based – we don’t judge)
- 1 tsp olive oil (optional but prevents zombie-apocalypse dryness)
- Pinch of garlic powder (the lazy chef’s best friend)
Substitutes and Alternatives
Out of zucchini? Swap in canned diced tomatoes (drain thoroughly) for tangy vibes. Pre-cooked chorizo or kielbasa adds smoky depth if standard sausage bores you. Lazy microwave meals can benefit from these ingredients, making quick dishes effortless. Combine pre-cooked sausage and canned diced tomatoes for a tasty, hassle-free option.
For dairy lovers: Sprinkle shredded cheddar during the last 15 seconds. It’ll melt into gooey perfection without gumming up your microwave. For an easy and tasty meal, try combining it with lazy microwave pre-cooked sausage and canned diced zucchini.
Also See: Cheap Microwave Egg and Cheese Burrito Recipe
How to Make Lazy Microwave Pre-cooked Sausage and Canned Diced Zucchini
This isn’t rocket science – it’s lazier than my dog at noon. But follow these steps to avoid “why does this taste like regret?” moments.
Step-by-step Microwaving Instructions
- Drain & Dry: Dump zucchini into a strainer. Press with paper towels – leftover moisture is the enemy of crispness.
- Slice Smart: Cut sausage into ½-inch coins. Thicker than a gossip mag, thinner than a dictionary.
- Microwave Marriage: Toss zucchini, sausage, and oil in a bowl. Cover with a damp paper towel. Nuke 1 minute at 1000W.
- Stir & Finish: Mix, add garlic powder, then microwave 30 seconds. Check temp – sausage should hit 165°F.
Tips for Better Texture and Flavor
For golden edges: Let sausage coins sit uncovered after heating. Residual heat crisps them slightly – like magic, but edible.
Brighten flavors with a squeeze of lemon juice post-cooking. Acid cuts through the richness better than a toddler’s bedtime negotiations.
Also See: Easy 90-second Flax Bread Ready in Minutes!

Common Mistakes and How to Fix Them
We’ve all been there. My roommate once created “zucchini soup” by skipping the draining step. Here’s how to dodge disasters.
Avoiding Soggy Zucchini or Overcooked Sausage
Soggy Zucchini Fix: Drain twice. Seriously – after dumping the can, press those green cubes between paper towels like you’re wringing out life’s frustrations. For a quick and healthy meal option, consider trying a microwave zucchini recipe. It’s a perfect way to enjoy tender zucchini without the hassle of extensive cooking.
Rubbery Sausage Solution: Slice thinner (¼-inch) and reduce initial cook time to 45 seconds. Microwaves vary more than British weather. When it comes to cooking sausage in the microwave, proper techniques can help achieve the best results. Using appropriate cooking times and styles can transform a tough sausage into a juicy delight.
Now that you’ve mastered the basics, let’s talk flavor twists that’ll make this lazy meal feel fancy. Everything’s better with hot sauce. Imagine adding a kick of heat to your favorite lazy microwave boxed mac and cheese—it’s a simple way to elevate your meal without much effort.
Flavor Variations and Additions
Our lazy meal’s beauty lies in its adaptability. I once survived a week on this dish by swapping spices daily – my roommate still thinks I’m a “microwave gourmet.” Let’s turn your sausage and zucchini into a flavor chameleon.
Spices, Sauces, and Quick Mix-ins
Smoked paprika saved my sanity during a bland quarantine lunch. For depth without effort, try these combos:
- Italian vibes: Basil + oregano + red pepper flakes (adds gentle heat)
- Tex-Mex twist: Cumin + chili powder + squeeze of lime post-cooking
- Umami bomb: Garlic powder + onion powder + dash of soy sauce
Sauces transform leftovers into new meals. My college hack? Toss in 1 tbsp teriyaki before microwaving for sticky-sweet glaze. Buffalo sauce lovers (looking at you, Rachel from apartment 3B) can mix in Frank’s RedHot post-cooking for tangy spice. For a quick and budget-friendly meal, adding hot sauce to cheap microwave instant noodles elevates their flavor dramatically.
Raid your fridge for mix-ins:
- Drained canned diced tomatoes (adds acidity)
- Pre-shredded cheddar (sprinkle in last 10 seconds)
- Sliced black olives (briny pop)
- Pre-minced jarlic (garlic’s lazy cousin)
Pro tip: For creaminess without stirring, place 1 tsp cream cheese on top before nuking. It’ll melt into velvety pockets – like a hug for your taste buds. Microwaving cream cheese can quickly transform your dishes, making them irresistibly smooth and flavorful. You’ll find it’s an easy way to elevate your recipes, whether for dips or spreads.
Now that we’ve jazzed up your meal, let’s tackle storing leftovers so you can relive the flavor magic tomorrow.
Now It’s Your Turn to Try!
This lazy microwave meal proves convenience doesn’t mean sacrificing flavor. With pre-cooked sausage and canned zucchini, you’ve got a protein-packed veggie dish in under 5 minutes.
Experiment with different spices or cheeses next time—your microwave is ready when you are. Let us know your favorite quick tweaks!


