Craving smoky tandoori chicken but don’t have a clay oven? We’ll show you how to nail this Indian classic in your microwave in under 30 minutes – no backyard grill required.
Our method skips the traditional 8-hour marination without sacrificing flavor. You’ll get juicy chicken with that signature charred look using a simple microwave-safe plate and common spices.
This guide covers ingredient swaps, precise microwaving times, and pro tricks to avoid rubbery textures. Let’s transform your kitchen into a makeshift tandoor!
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Tandoori Chicken – Easy Microwave Hack
Recipe by Lisa MartinCourse: Main DishCuisine: Indian4
15
minutes10
minutes300
kcal55
minutesTandoori chicken is a classic Indian dish traditionally cooked in a tandoor, but with this microwave hack, you can achieve delicious results in no time. The chicken is marinated in a flavorful mix of spices, yogurt, and lemon juice, then microwaved for a quick and easy meal that’s perfect for busy weeknights.
Ingredients
thighs or breasts
plain yogurt
lemon juice
tandoori masala spice mix
garlic powder
ginger powder
salt
cooking oil
cilantro for garnish
Directions
- In a mixing bowl, combine yogurt, lemon juice, tandoori masala, garlic powder, ginger powder, salt, and cooking oil to create the marinade.
- Coat the chicken in the marinade, ensuring it's evenly covered.
- Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes.
- Place the marinated chicken in a microwave-safe dish, ensuring the pieces are not overcrowded.
- Cover the dish with a microwave-safe lid or plate.
- Microwave on high for 10 minutes, or until the chicken is fully cooked.
- Let the chicken rest for a couple of minutes before serving.
- Garnish with fresh cilantro and serve with rice or naan..
Notes
- For additional flavor, marinate the chicken overnight if possible. Adjust the spice level by adding more or less tandoori masala. Ensure the chicken is cooked to an internal temperature of 165°F for safety. This microwave hack is a great way to enjoy Tandoori chicken quickly without compromising on taste.
What is Tandoori Chicken?
Tandoori chicken is a North Indian dish traditionally cooked in a cylindrical clay oven called a tandoor. The chicken gets its signature red hue from chili powder or Kashmiri red chili and smoky depth from prolonged high-heat exposure. We’re keeping the soul of the dish intact but swapping coal-fired ovens for microwave radiation – with delicious results.
Our microwave version uses a yogurt-based marinade spiked with garam masala, turmeric, and ginger-garlic paste. While traditional recipes marinate meat overnight, we’ve hacked the process to work in 15 minutes. The secret? Scoring the chicken thighs deeply so spices penetrate faster.
What Does Tandoori Chicken Taste Like?
Imagine juicy chicken with a tangy kick from yogurt, earthy warmth from cumin, and subtle heat from chili powder. The microwave method surprisingly delivers that charred exterior – we achieve it by patting the chicken dry and microwaving on high in short bursts. For a delicious twist, try combining these flavors in a quick chicken chili recipe made in the microwave. It’s an easy and tasty way to enjoy a comforting dish without spending hours in the kitchen.
Last year, my brother Joseph nearly torched his grill attempting tandoori chicken for a holiday party. Smoke alarms wailed as charred drumsticks resembled charcoal briquettes. Our microwave rescue mission saved dinner – guests devoured the tender, spice-crusted chicken, none the wiser about its unorthodox cooking method.
Ready to see how microwaves outperform tandoors (and Joseph’s grill)? Let’s compare traditional vs modern methods, especially for dishes like Tandoori Chicken.
Microwave Vs Traditional Tandoor Cooking
Traditional tandoor cooking uses 900°F clay ovens and hours of marination. The intense heat creates that iconic smoky crust and tender interior. But unless you’ve got a tandoor tucked between your blender and toaster, we’re improvising. One tasty alternative is to explore a chicken tandoori recipe in the microwave. This method allows you to enjoy that delicious flavor with much less time and effort.
Microwaves cook through radiation, heating water molecules in the chicken. While you lose the wood-fired aroma, we compensate with smoked paprika and a post-cook broil (optional). Our tests show 12 minutes in a 1200W microwave equals 25 minutes in a professional tandoor for doneness. To ensure perfectly cooked chicken breast, using the microwave can be a quick and convenient option. There are various methods to cook chicken breast in the microwave that can yield tender and juicy results.
Joseph’s grill fiasco taught us one truth: controlled heat beats open flames for beginners. Microwaving prevents charred exteriors with raw centers – a common tandoor mishap. You’ll trade some smokiness for juicier meat and 80% less active cooking time, particularly when used for foods like tandoori chicken.
Also See: Carrot Cake for One – Mug and Microwave Magic
Ingredients for Microwave Tandoori Chicken
Gather these flavor builders for your spice arsenal. Missing an item? Our swaps maintain authenticity while accommodating pantry gaps.
Essential Ingredients &Amp; Substitutes
- 1.5 lbs chicken thighs (bone-in, skin-on for juiciness) or boneless breasts
- 1 cup plain yogurt (Greek yogurt adds extra tang)
- 2 tbsp tandoori masala (or mix 1 tbsp garam masala + 1 tsp each paprika, cumin, coriander)
- 1 tbsp Kashmiri chili powder (substitute ½ tbsp smoked paprika + ½ tbsp cayenne)
- 1 tbsp lemon juice (white vinegar works in a pinch)
- 1 tsp ginger-garlic paste (minced fresh equivalents double the zing)
Also See: How to Microwave and Dice Avocados in 60 Seconds

How to Make Tandoori Chicken in the Microwave
This 3-step process turns your microwave into a flavor accelerator. We’re prioritizing safety – always use microwave-safe glass or ceramic dishes. However, be cautious of ceramic items with metallic accents, as they can pose hidden risks when microwaved. Microwaving such ceramics might lead to sparks and damage to your microwave, so it’s best to stay informed about what to avoid.
Step 1: Preparing the Marinade
Whisk yogurt, spices, lemon juice, and ginger-garlic paste in a bowl. Consistency matters – aim for pancake batter thickness. Too runny? Add 1 tsp cornstarch. Too thick? Drizzle in milk until spreadable. For a quick twist, consider how easy it is to whip up a microwave pancake recipe. In just a few minutes, you can enjoy fluffy pancakes without the hassle of a skillet.
Step 2: Marinating the Chicken
Score chicken thighs ¼” deep with a knife – this lets spices penetrate faster. Coat each piece thoroughly. Marinate 15 minutes at room temperature (or 1 hour fridge max). Unlike traditional recipes, we skip overnight soaking – the microwave’s high heat infusion compensates. A quick and delicious butter chicken recipe can be made in the microwave, leveraging the speed and convenience of this appliance. With just a few ingredients and minimal prep time, a creamy, flavorful dish can be ready in no time.
Step 3: Microwaving for Optimal Texture
Arrange chicken on a microwave-safe plate, leaving space between pieces. Cover with a splatter guard or vented lid. Microwave on high. Cooking chicken in the microwave can save time and give you juicy meat quickly. For tasty chicken recipes, experimenting with marinades and spices can elevate your dish.
- 6 minutes – flip chicken
- 6 more minutes – check internal temp (165°F = safe)
For charred spots, broil 2-3 minutes post-microwave. Let rest 5 minutes – this redistributes juices better than Bollywood dance sequences redistribute plotlines.
Up next: Master the art of moisture retention with our juiciness guarantee tips.
Essential Tips for Microwaving Tandoori Chicken
We’ve all faced the microwave tragedy of rubbery chicken. Fear not – our lab-tested methods keep thighs juicy and breasts tender. The key lies in managing moisture and heat distribution. To perfectly reheat chicken in the microwave, it’s crucial to cover it and add a splash of water to maintain moisture. This ensures a delicious, tender result rather than an overcooked disaster.
Avoiding Dryness &Amp; Overcooking
Skin-on chicken thighs are your best friend here. The fat layer bastes the meat during cooking, preventing that sad desk-lunch texture. For a quick and delicious meal, consider using chicken thighs in the microwave. If using breasts, rub ½ tsp oil on them before microwaving.
Yogurt-based marinades can turn acidic over time, breaking down proteins into mush. Stick to our 15-minute room temp or 1-hour fridge max marination. Joseph once left his batch soaking for 8 hours – we spent dinner chewing what tasted like spiced erasers.
- Microwave in intervals: 3-minute bursts with flipping prevent hotspots
- Temp check early: Start checking at 10 minutes for 1200W microwaves
- Rest before slicing: 5-minute wait lets juices settle like a good merlot
For charred edges without drying, broil microwaved chicken 2-3 minutes. It adds drama rivaling any tandoor-kissed crust. Microwaving chicken can be a quick and easy way to prepare a meal. With the right techniques, you can ensure it stays juicy and flavorful.
How Long to Microwave Tandoori Chicken
Timing depends on your microwave’s wattage and chicken cuts. Our tests with 27 chicken pieces revealed these sweet spots:
Wattage | Chicken Type | Total Time |
---|---|---|
700-900W | Bone-in thighs | 14-16 mins |
1000-1200W | Boneless breasts | 10-12 mins |
Always verify doneness with a meat thermometer – 165°F in the thickest part is non-negotiable. If your chicken hits 160°F during resting, carryover cooking will nudge it to safety.
Microwaves vary more than British weather. When in doubt, undercook by 1 minute and check. You can always add time, but you can’t un-dry chicken.
Once you’ve nailed the cook time, let’s talk about keeping leftovers as vibrant as your spice cabinet.
Now It’s Your Turn to Microwave Tandoori Chicken!
We’ve walked through every step—from marinade magic to microwave mastery. Your kitchen is about to smell like a Delhi street food stall with minimal effort. Just remember: 6-8 minutes per side at 70% power keeps things juicy.
Tag us CanYouMicrowaveWiki when you plate your creation! We’re dying to see your microwave tandoori triumphs (or hilarious fails—no judgment here). Ready, set, microwave!