Cheap Microwave Ramen With Canned Diced Squash

Craving ramen but tired of the same old salty broth? We’ve hacked your dorm-room classic with canned diced squash for a creamy, nutrient-packed upgrade that costs under $2 per bowl. Who knew gourmet could be this lazy?

This recipe transforms basic noodles into a vibrant meal by microwaving squash directly into the broth—no chopping, no pots, just 5 minutes. Perfect for when your budget and patience are equally thin.

Let’s turn your microwave into a ramen wizard with squash, shortcuts, and zero dishes.

Servings

2

Prep time

5

minutes
Cooking time

5

minutes
Calories

350

kcal
Total time

10

minutes

If you're looking for a quick and economical meal, this cheap microwave ramen recipe with canned diced squash is the answer. This dish is ready in just a few minutes and packs a tasty punch, making it the perfect option for lunch or dinner when you're in a hurry. The squash adds creaminess and a touch of sweetness, complementing the classic ramen flavors beautifully.

Ingredients

  • of instant ramen noodles

  • diced squash 15 oz

  • water

  • soy sauce optional

  • sesame oil optional

  • onions for garnish optional

  • salt and pepper to taste.

Directions

  • In a medium microwave-safe bowl, combine the two packs of instant ramen noodles and water
  • Microwave for 3 minutes on high, stirring halfway through, until the noodles are tender
  • Add the canned diced squash into the bowl with the noodles, mixing gently to combine
  • Microwave for an additional minute to heat the squash thoroughly
  • Stir in soy sauce and sesame oil if using, and season with salt and pepper to taste
  • Garnish with sliced green onions if desired, and enjoy your quick and healthy meal!

Notes

    For extra flavor, feel free to add spices or hot sauce according to your preference. You can also include leftover vegetables or proteins for a heartier dish. This versatile recipe is great for customization based on what you have on hand.

Can You Microwave Canned Diced Squash?

Absolutely! Canned diced squash is already cooked during canning, making it microwave-safe and ready to eat straight from the tin. We simply reheat it in 1-2 minute bursts to avoid mushiness. Pro tip: drain excess liquid first to prevent watery ramen broth.

Last summer, my kids Sarah and Timmy discovered this hack at camp when their “gourmet ramen night” turned into a squash experiment. The result? A surprisingly creamy texture that made their counselor ask for seconds. Campfire cooking? More like microwave magic.

What Does Squash Add to Ramen?

Squash brings velvety texture and hidden nutrients to budget ramen. Its natural beta-carotene (which converts to vitamin A) gives broth a golden hue while boosting immunity. Plus, the fiber keeps you fuller longer than plain noodles. For an even quicker way to enjoy squash, consider cooking it in the microwave, which preserves its nutrients and flavor while saving time.

Unlike watery veggies, canned squash thickens broth without flour or cream. Timmy calls it “ninja sauce” because it sneaks vitamins into every bite. For Sarah, it’s the comfort factor—like a warm hug for her picky pre-teen taste buds. It pairs wonderfully with microwave boxed rice, making meal prep effortless. Adding canned diced squash brings both flavor and nutrition to quick dinners.

Ready to raid your pantry? Let’s break down the ingredients that turn this dorm snack into a 5-minute masterpiece.

Ingredients for Cheap Microwave Ramen With Canned Squash

We’re building this ramen like a thrifty Lego masterpiece—every piece matters. Raid your pantry first, then hit the dollar store if needed. Adding some fresh veggies or leftover protein can elevate even the simplest ramen dish. Here’s what makes this $2 meal sing.

Ramen Noodles (Alternative: Instant Noodles)

Grab any 3-ounce ramen brick—discard the seasoning packet or keep it for broth. Our favorite? Maruchan or Top Ramen. In a pinch, instant udon or soba noodles work, but adjust microwaving time by 30 seconds. Quick and easy, a microwave ramen noodle recipe can have you enjoying a steaming bowl in just a few minutes, perfect for a busy day. The microwave simplifies the cooking process and enhances the flavors without the need for a stove.

Canned Diced Squash (Substitute: Fresh Zucchini)

1/2 cup canned squash adds creaminess without dairy. Libby’s or store-brand works—just drain that liquid! Fresh zucchini? Microwave 1/4 cup diced pieces for 45 seconds first to soften. Cooking zucchini in the microwave is a quick and easy method that locks in flavor. A delightful microwave zucchini recipe can make a perfect side dish in no time.

Broth Base (Alternative: Seasoning Packet + Water)

Use 1.5 cups broth (chicken/vegetable) or mix the ramen seasoning with hot water. College hack: steal extra broth packets from cafés. Trust us, they’re free if you’re sneaky. For quick meals, pairing ramen with microwaveable canned soup can boost flavor and nutrition without breaking the bank. Cheap microwave canned soup and instant ramen are perfect for busy days when cooking from scratch feels impossible.

Optional Add-ins: Frozen Peas, Soy Sauce, Chili Oil

Our freezer’s always got frozen peas—they microwave in 20 seconds flat. A tablespoon of soy sauce adds umami, while chili oil brings heat. Last week’s leftover rotisserie chicken? Toss it in! For a quick meal, this can also be part of a delicious chicken chili recipe made in the microwave, perfect for busy days. It’s a simple way to create comfort food without spending too much time cooking.

Now that we’ve raided the pantry, let’s transform these humble ingredients into a bowl that’ll make Cup Noodles blush. Speaking of Cup Noodles, they are a quick and convenient option for satisfying hunger with minimal effort. By simply adding hot water or microwaving them, you can enjoy a warm, tasty meal in minutes.

Also See: Coconut Clusters With Beach Mood (Microwave Made)

How to Make Microwave Squash Ramen

This isn’t your 3AM dorm desperation meal—it’s strategic laziness. We’ll layer flavors faster than a TikTok ramen tutorial.

Step 1: Microwave the Noodles and Broth

In a large microwave-safe bowl, combine noodles and broth. Break noodles to submerge. Microwave on high (1000W) for 2 minutes. Stir halfway to prevent clumping. Watch for volcanic broth eruptions! For a simpler noodle base, try easy garlic noodles before adding your cheap microwave ramen with canned diced squash.

Step 2: Drain and Add Squash

Pour noodles into a colander—save that broth! Return noodles to bowl and mix in squash. Microwave 1 minute. The squash will thicken the remaining broth like a culinary thickener ninja. For a delicious twist, consider incorporating a spaghetti squash recipe into your meals. This veggie is not only healthy but also makes a fantastic base for various sauces and toppings.

Step 3: Reheat With Flavor Boosters

Stir in peas, 1 tsp soy sauce, and 1/2 tsp chili oil. Microwave 30 seconds. Peas stay bright green, squash melds into broth, and your kitchen smells like a ramen shop. Almost. Adding canned peas to cheap microwave ramen not only boosts nutrition but also enhances the flavor in just a few minutes.

Step 4: Adjust Texture and Seasoning

Too thick? Add hot water 1 tbsp at a time. Bland? A squeeze of lime wakes it up. Serve immediately—this dish waits for no one, especially not my snack-stealing roommate.

Mastered the basics? Let’s troubleshoot common pitfalls before they sabotage your squash ramen glory.

Also See: Lazy Microwave Frozen Mini Pizza Sandwich Hack

Bowl of cheap microwave ramen topped with canned diced squash and green peas

Common Mistakes and How to Fix Them

We’ve all created microwave disasters. Here’s how to avoid the top three squash ramen fails.

Overcooked Squash: Use Quick Heating

Canned squash turns mushy if nuked too long. Microwave in 30-second bursts and stir between cycles. Fresh zucchini? Par-cook it separately first.

Soggy Noodles: Adjust Microwave Time

Noodles overcook in broth. For al dente texture, reduce initial microwaving to 1 minute 30 seconds. Test a strand—it should bend but not flop.

Bland Taste: Add Acid or Spices

Fix “meh” broth with 1 tsp rice vinegar or a lime wedge. Garlic powder (1/4 tsp) or red pepper flakes add depth fast. No shame in flavor triage. For a quick and delicious side, consider making microwave garlic butter broccoli. This simple dish can enhance any meal with minimal effort.

Now that you’re a microwave ramen samurai, let’s tackle keeping leftovers edible (if any survive).

Now It’s Your Turn to Try!

We’ve walked through everything from picking the right canned squash to avoiding mushy noodles—your cheap microwave ramen upgrade is just minutes away. The best part? You can tweak it endlessly with frozen veggies, chili oil, or even a microwaved egg for extra protein.

Give this budget-friendly hack a spin next time your stomach growls. We bet that sweet squash and savory broth combo will surprise you. Let us know which add-ins made your perfect bowl!

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