Who knew Brussels sprouts could become your microwave’s new best friend? This recipe transforms the humble veggie into a sticky-sweet, fiery side dish faster than you can say “second helping.”
We’re talking crispy-edged sprouts drenched in a glaze that’s equal parts honeyed bliss and sriracha sass—all without turning on your oven. No culinary PhD required.
Below, we’ll walk through trimming tricks, microwave power settings (yes, they matter), and how to balance heat with sweetness without setting off your smoke alarm.
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Microwave Honey Sriracha Brussels Sprouts
Recipe by Lisa MartinCourse: Side DishCuisine: American2
5
minutes7
minutes150
kcal12
minutesMicrowaving Brussels sprouts is a fast way to enjoy this nutritious vegetable. This recipe features a delectable honey sriracha glaze that adds a spicy and sweet twist to each bite, making it a hit at dinner tables or as part of meal prep. Enjoy crispy and tender Brussels sprouts in less than 10 minutes!
Ingredients
Brussels sprouts
trimmed and halved
honey
sriracha
olive oil
garlic powder
salt and pepper to taste
seeds for garnish optional
Directions
- In a microwave-safe bowl, combine the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Toss to coat the sprouts evenly.
- Microwave on high for 5 minutes, stopping halfway to stir the sprouts for even cooking.
- While the Brussels sprouts are cooking, mix honey and sriracha in a small bowl until combined.
- Once the Brussels sprouts are cooked, drizzle the honey sriracha mixture over them and toss to coat.
- Return the bowl to the microwave and heat for an additional 2 minutes to warm the glaze.
- Remove from microwave and let cool for a minute.
- Garnish with sesame seeds if desired and serve immediately..
Notes
- For best results, be sure to trim and halve the Brussels sprouts to ensure even cooking. Adjust the amount of sriracha based on your spice preference. This dish can also be made ahead and reheated in the microwave, making it a convenient side dish for any meal.
What Do Honey Sriracha Brussels Sprouts Taste Like?
Imagine biting into a Brussels sprout that’s caramelized on the edges yet tender inside, followed by a wave of sweet heat that makes your taste buds high-five. That’s exactly what happened when John tried these at our holiday party—he went from “ew, mini cabbages?” to sneaking thirds when he thought I wasn’t looking.
The honey mellows the sriracha’s sharp kick without muting it, creating a sticky glaze that clings to each sprout. We’ve found the perfect ratio: 2 parts sweet to 1 part heat. It’s like your mouth throws a party where everyone’s invited… except blandness.
Ingredients for Microwave Honey Sriracha Brussels Sprouts
You’ll need:
- 1 lb Brussels sprouts (trimmed and halved)
- 2 tbsp butter (or olive oil for vegan)
- 3 tbsp honey
- 1.5 tbsp sriracha
- 1 tsp apple cider vinegar
- 1/4 tsp garlic powder
Substitutes and Alternatives
No sriracha? Mix 1 tbsp hot sauce + 1/4 tsp cayenne. Vegan? Swap honey for maple syrup and butter for coconut oil. John once used leftover jalapeño jelly when we ran out of honey—surprisingly fantastic! For a sweet and spicy twist, try making microwave sriracha honey nuts as a quick snack. These nuts combine the kick of sriracha with the sweetness of honey, making for a delicious treat.
Frozen sprouts work in a pinch—microwave them 1 minute longer. Avoid broccoli here; its florets trap too much sauce. Trust us, we’ve had saucy disasters. For a quick and flavorful side dish, consider trying quick microwave garlic butter Brussels sprouts. They make a delicious addition to any meal and are ready in just a few minutes.
Ready to turn your microwave into a flavor factory? Let’s zap those sprouts into sweet-spicy glory. For an even quicker meal option, consider lazy microwave pre-cooked sausage peppers. They can be a delicious addition to your microwave repertoire, offering a hassle-free way to enjoy satisfying flavors without the fuss.
How to Make Microwave Honey Sriracha Brussels Sprouts
1. Prepping the Brussels Sprouts
Start by washing 1 lb Brussels sprouts under cold water. Trim stems, remove yellow leaves, and halve them vertically. Keep similar-sized halves—this ensures even cooking. Pro tip: Save those loose leaves! They crisp up into edible confetti during microwaving. For a quick and delicious side dish, try microwave Brussels sprouts, which make for a great addition to any meal while preserving their nutrients and flavor.
Fun fact: My roommate once microwaved whole sprouts. We spent dinner picking apart undercooked centers. Learn from our pain—always cut them in half. It’s surprising how many people don’t realize that certain foods can turn out poorly in the microwave. Cutting vegetables is just one of the mistakes that can lead to undercooked or unevenly heated food.
2. Microwaving the Brussels Sprouts
- Place sprouts cut-side down in a microwave-safe dish.
- Add 2 tbsp water, cover with a damp paper towel (prevents drying).
- Microwave on high 3-5 minutes until fork-tender.
Check at 3 minutes—microwave wattages vary. Ours is 1100W; lower power models may need +1 minute. They should pierce easily but retain slight crunch. For delicious corn on the cob, there’s a simple trick to microwave it perfectly, ensuring it’s tender yet crisp. This method can save time and enhance the flavor of your meals without much fuss.
3. Preparing the Honey Sriracha Sauce
While sprouts cook, melt 2 tbsp butter in a ramekin (15 seconds). Stir in 3 tbsp honey, 1.5 tbsp sriracha, 1 tsp apple cider vinegar, and 1/4 tsp garlic powder. Taste immediately—this is your chance to tweak the heat. My first batch was lava-level; I added 1 tsp maple syrup to tame it. For a quick and delicious side dish, try quick microwave honey sriracha brussels sprouts. This simple recipe adds a spicy sweetness to your meal in just minutes.
4. Combining and Serving
Drain any leftover water from sprouts. Pour sauce over them, tossing until fully coated. Let sit 2 minutes—the residual heat thickens the glaze. Garnish with sesame seeds or lime zest. For a delightful twist, consider pairing it with an easy caprese salad. A quick microwave balsamic glaze can elevate the flavors and make the dish even more delicious. Warning: These vanish fast. Last week, I turned my back and my dog licked the plate clean!
Also See: Delightful Passionfruit Tart – A Microwave Sensation!
Why Microwave Brussels Sprouts?
Microwaving steams sprouts quickly, preserving their vibrant green color and nutrients. Unlike oven roasting (25+ minutes), ours cook in 5. It’s energy-efficient—uses ~800 watts vs an oven’s 2400+. This efficient method also applies to other foods that benefit from quick heating. In fact, there are several items that taste better when microwaved than baked.
The steam softens them enough to absorb sauce while keeping texture. Want crispy edges? Broil microwaved sprouts 2 minutes post-sauce. We do this for Thanksgiving—saves oven space! For a quick and easy side dish, try a microwave brussels sprouts recipe that brings out their natural flavors while saving time.
Also See: Microwave Peanut Butter Cup Dip: Ready in Minutes!

Common Mistakes and How to Fix Them
Soggy sprouts? Overcrowding traps steam. Use a wide, shallow dish. Too spicy? Stir in 1 tsp lemon juice—the acidity cuts heat. Burnt sauce? Always add after microwaving. Once, I glazed pre-zapping… let’s just say our fire alarm disagreed.
Sauce not sticking? Pat sprouts dry before saucing. Water repels honey—a lesson from my “why is this pooling?!” kitchen meltdown.
Now that you’re armed with microwave mastery, let’s tackle keeping leftovers tasting fresh. Microwaving can also play a critical role in food safety by killing harmful germs that may develop in leftovers. Ensuring that your microwave heats food evenly helps eliminate these bacteria, keeping your meals safe to enjoy.
Now It’s Your Turn to Whip Up This Tasty Side!
With just a microwave and a handful of ingredients, you can transform Brussels sprouts into a sweet-spicy sensation in minutes. The honey sriracha glaze caramelizes beautifully, balancing the sprouts’ natural earthiness with fiery-sweet complexity.
We’d love to hear how your microwave honey sriracha Brussels sprouts turn out! Share your cooking adventures in the comments below – did you add any creative twists? More heat? Extra crunch? This versatile recipe welcomes your personal touch.